Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 6926 foods.

# Food Category Per 100 g Source
5001 Spices, sage, ground Spices and Herbs 1.71 g USDA_SR
5002 Spices, thyme, dried Spices and Herbs 1.71 g USDA_SR
5003 Spices, basil, dried Spices and Herbs 1.71 g USDA_SR
5004 Cassava (manioc), raw Vegetables and Vegetable Products 1.70 g CNF
5005 Ginger root, raw Vegetables and Vegetable Products 1.70 g CNF
5006 Broccoli, raw Vegetables and Vegetable Products 1.70 g CNF
5007 Potato, flesh, baked Vegetables and Vegetable Products 1.70 g CNF
5008 Soy sauce (made from soy), tamari Legumes and Legume Products 1.70 g CNF
5009 English muffin, wheat, toasted Baked Products 1.70 g CNF
5010 Potato, flesh, baked, with salt Vegetables and Vegetable Products 1.70 g CNF
5011 Ginger root, raw Vegetables and Vegetable Products 1.70 g USDA_SR
5012 Cassava, raw Vegetables and Vegetable Products 1.70 g USDA_SR
5013 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 1.70 g USDA_SR
5014 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 1.70 g USDA_SR
5015 Broccoli, raw Vegetables and Vegetable Products 1.70 g USDA_SR
5016 Soy sauce made from soy (tamari) Legumes and Legume Products 1.70 g USDA_SR
5017 Lime, raw Fruits and fruit juices 1.69 g CNF
5018 Lime juice, raw Fruits and fruit juices 1.69 g CNF
5019 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 1.69 g CNF
5020 Grains, amaranth, raw Cereals, Grains and Pasta 1.69 g CNF
5021 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.69 g CNF
5022 Limes, raw Fruits and Fruit Juices 1.69 g USDA_SR
5023 Lime juice, raw Fruits and Fruit Juices 1.69 g USDA_SR
5024 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.69 g USDA_SR
5025 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.69 g USDA_SR
5026 Amaranth grain, uncooked Cereal Grains and Pasta 1.69 g USDA_SR
5027 Sausage, Polish, smoked, pre-cooked Sausages and Luncheon meats 1.68 g CNF
5028 Sausage, blood sausage (Blood pudding), cooked Sausages and Luncheon meats 1.68 g CNF
5029 Soup, beef stroganoff, canned, chunky style, ready-to-serve Soups, Sauces, and Gravies 1.68 g USDA_SR
5030 Babyfood, dinner, chicken stew, toddler Baby Foods 1.68 g USDA_SR
5031 Cucumber, raw Vegetables and Vegetable Products 1.67 g CNF
5032 Soup, clam chowder, manhattan, ready-to-serve Soups, Sauces and Gravies 1.67 g CNF
5033 OLIVE GARDEN, spaghetti with meat sauce Restaurant Foods 1.67 g USDA_SR
5034 Cucumber, with peel, raw Vegetables and Vegetable Products 1.67 g USDA_SR
5035 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 1.67 g USDA_SR
5036 Egg rolls, pork, refrigerated, heated Meals, Entrees, and Side Dishes 1.67 g USDA_SR
5037 Sausage, breakfast links or rounds, pork, cooked Sausages and Luncheon meats 1.66 g CNF
5038 Chayote, fruit, raw Vegetables and Vegetable Products 1.66 g CNF
5039 Grains, millet, flour Cereals, Grains and Pasta 1.66 g CNF
5040 Taquito, beef and cheese, frozen, heated in oven Mixed Dishes 1.66 g CNF
5041 Taquitos, frozen, beef and cheese, oven-heated Meals, Entrees, and Side Dishes 1.66 g USDA_SR
5042 Chayote, fruit, raw Vegetables and Vegetable Products 1.66 g USDA_SR
5043 Millet flour Cereal Grains and Pasta 1.66 g USDA_SR
5044 Babyfood, dinner, turkey and rice, strained Baby Foods 1.66 g USDA_SR
5045 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 1.65 g CNF
5046 Liverwurst spread Sausages and Luncheon meats 1.65 g CNF
5047 Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages Babyfoods 1.65 g CNF
5048 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 1.65 g USDA_SR
5049 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 1.65 g USDA_SR
5050 Liverwurst spread Sausages and Luncheon Meats 1.65 g USDA_SR

Related nutrients

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