Vegan foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4351-4400 of 4744 foods.

# Food Category Per 100 g Source
4351 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 0.50 g CNF
4352 Fast foods, side dish, potato, mashed Fast Foods 0.50 g CNF
4353 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.50 g CNF
4354 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 g USDA_SR
4355 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.50 g USDA_SR
4356 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 g USDA_SR
4357 Yam, raw Vegetables and Vegetable Products 0.50 g USDA_SR
4358 Beet greens, raw Vegetables and Vegetable Products 0.50 g USDA_SR
4359 Fast foods, potato, mashed Fast Foods 0.50 g USDA_SR
4360 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 0.50 g USDA_SR
4361 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 0.50 g USDA_SR
4362 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 0.49 g CNF
4363 Taro, cooked Vegetables and Vegetable Products 0.49 g CNF
4364 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.49 g CNF
4365 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 0.49 g CNF
4366 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 0.49 g CNF
4367 Taro, cooked, with salt Vegetables and Vegetable Products 0.49 g CNF
4368 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.49 g CNF
4369 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 0.49 g CNF
4370 Seaweed, laver, raw Vegetables and Vegetable Products 0.49 g USDA_SR
4371 Taro, cooked, without salt Vegetables and Vegetable Products 0.49 g USDA_SR
4372 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.49 g USDA_SR
4373 Potatoes, french fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 0.49 g USDA_SR
4374 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.49 g USDA_SR
4375 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nut and Seed Products 0.49 g USDA_SR
4376 Taro, cooked, with salt Vegetables and Vegetable Products 0.49 g USDA_SR
4377 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.49 g USDA_SR
4378 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 0.49 g USDA_SR
4379 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.49 g USDA_SR
4380 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 0.48 g CNF
4381 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 0.48 g CNF
4382 Lettuce, red leaf Vegetables and Vegetable Products 0.48 g CNF
4383 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 0.48 g CNF
4384 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.48 g USDA_SR
4385 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 0.48 g USDA_SR
4386 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 0.48 g USDA_SR
4387 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 0.48 g USDA_SR
4388 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.48 g USDA_SR
4389 Grains, amaranth, cooked Cereals, Grains and Pasta 0.47 g CNF
4390 Collards, raw Vegetables and Vegetable Products 0.46 g CNF
4391 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 0.46 g CNF
4392 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.46 g CNF
4393 Bread, garlic, toasted Baked Products 0.46 g CNF
4394 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 0.46 g USDA_SR
4395 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.46 g USDA_SR
4396 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 0.46 g USDA_SR
4397 Collards, raw Vegetables and Vegetable Products 0.46 g USDA_SR
4398 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 0.46 g USDA_SR
4399 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.45 g CNF
4400 Tofu, silken, light, firm Legumes and Legume Products 0.45 g CNF

Related nutrients

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