Vegan foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1-50 of 2059 foods.

# Food Category Per 100 g
1 Sweets, sugars, granulated Sweets 99.80 g
2 Sweets, turbinado Sweets 99.19 g
3 Sweets, sugars, icing (powdered) Sweets 97.81 g
4 Alcohol, cocktail, whisky sour mix, powder Beverages 97.30 g
5 Sweets, sugar, brown Sweets 97.02 g
6 Strawberry flavour mix, powder Beverages 95.45 g
7 Tea, instant, sweetened, lemon flavour, powder Beverages 95.29 g
8 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 95.29 g
9 Drink, fruit punch flavour, vitamin C added, powder Beverages 95.20 g
10 Drink, lemonade flavour, vitamin C added, powder Beverages 94.44 g
11 Drink, lemonade flavour, powder Beverages 94.44 g
12 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 92.90 g
13 Sweets, sugars, fructose, powder Sweets 92.70 g
14 Drink, orange flavour, vitamin C added, powder Beverages 92.31 g
15 Candies, fondant, homemade Sweets 88.90 g
16 Sweets, sugars, maple, granulated Sweets 85.22 g
17 Sweetener, saccharin Sweets 85.19 g
18 Beverage mix, chocolate flavour, powder Beverages 83.88 g
19 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 81.13 g
20 Sweetener, aspartame, EQUAL Sweets 80.70 g
21 Candied fruit Sweets 80.68 g
22 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 80.54 g
23 Sports drink, orange flavour, powder Beverages 80.50 g
24 Icing (frosting), glaze, homemade Sweets 80.44 g
25 Sweetener, sucralose, SPLENDA Sweets 80.33 g
26 Candies, fudge, vanilla, homemade Sweets 79.77 g
27 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 79.34 g
28 Candies, divinity, homemade Sweets 78.96 g
29 Sweets, sugars, maple, hard Sweets 78.67 g
30 Sweets, syrups, corn, dark Sweets 77.59 g
31 Sweets, syrups, corn light Sweets 76.77 g
32 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 76.57 g
33 Sweets, maple taffy Sweets 76.07 g
34 Sweets, sugars, fructose, liquid Sweets 76.00 g
35 Candies, Skittles Sweets 75.84 g
36 Sweets, syrups, corn, high-fructose Sweets 75.65 g
37 Candies, YORK BITES Sweets 75.00 g
38 Sweets, syrups, sorghum Sweets 74.90 g
39 Sweets, fancy molasses Sweets 74.72 g
40 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 74.32 g
41 Sweets, syrups, cane Sweets 73.20 g
42 Candies, fudge, chocolate, homemade Sweets 73.12 g
43 Candies, fondant, sweet chocolate coated Sweets 71.42 g
44 Sweets, syrups, malt Sweets 71.30 g
45 Candies, fudge, vanilla, with nuts, homemade Sweets 71.00 g
46 Candies, gum drops, lower in Calories (sorbitol) Sweets 70.00 g
47 Candies, jellybeans Sweets 70.00 g
48 Coffee, instant, with sugar, cappucino flavour, powder Beverages 69.16 g
49 Candies, taffy, homemade Sweets 68.48 g
50 Sweets, syrups. table blends, cane and 15% maple Sweets 68.20 g

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