Vegan foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 4744 foods.

# Food Category Per 100 g Source
3001 Taro leaves, raw Vegetables and Vegetable Products 3.01 g CNF
3002 Taro leaves, raw Vegetables and Vegetable Products 3.01 g USDA_SR
3003 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 3.01 g USDA_SR
3004 Bamboo shoots, raw Vegetables and Vegetable Products 3.00 g CNF
3005 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 3.00 g CNF
3006 Peas, pigeon, raw Vegetables and Vegetable Products 3.00 g CNF
3007 Soybeans, dry, boiled Legumes and Legume Products 3.00 g CNF
3008 Soybeans, dry, boiled, salted Legumes and Legume Products 3.00 g CNF
3009 Snacks, oriental mix, rice-based Snacks 3.00 g CNF
3010 Snacks, oriental mix, rice-based Snacks 3.00 g USDA_SR
3011 Bamboo shoots, raw Vegetables and Vegetable Products 3.00 g USDA_SR
3012 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 3.00 g USDA_SR
3013 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 3.00 g USDA_SR
3014 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 3.00 g USDA_SR
3015 Spices, nutmeg, ground Spices and Herbs 2.99 g CNF
3016 Spices, poppy seed Spices and Herbs 2.99 g CNF
3017 Turnip, boiled, drained Vegetables and Vegetable Products 2.99 g CNF
3018 Peas, green, canned, drained solids Vegetables and Vegetable Products 2.99 g CNF
3019 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 2.99 g CNF
3020 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 2.99 g CNF
3021 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 2.99 g USDA_SR
3022 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.99 g USDA_SR
3023 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.99 g USDA_SR
3024 Spices, nutmeg, ground Spices and Herbs 2.99 g USDA_SR
3025 Spices, poppy seed Spices and Herbs 2.99 g USDA_SR
3026 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 2.98 g CNF
3027 Andrea's, Gluten Free Soft Dinner Roll Baked Products 2.98 g USDA_SR
3028 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 2.98 g USDA_SR
3029 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 2.97 g CNF
3030 Seaweed, agar, dried Vegetables and Vegetable Products 2.97 g CNF
3031 Bread, sprouted wheat, commercial, toasted Baked Products 2.97 g CNF
3032 Okra, frozen, unprepared Vegetables and Vegetable Products 2.97 g USDA_SR
3033 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 2.97 g USDA_SR
3034 Seaweed, agar, dried Vegetables and Vegetable Products 2.97 g USDA_SR
3035 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 2.95 g CNF
3036 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.95 g USDA_SR
3037 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 2.93 g CNF
3038 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 2.93 g CNF
3039 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 2.93 g CNF
3040 Indian, bread, chapati or roti, whole-wheat Baked Products 2.93 g CNF
3041 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 2.93 g USDA_SR
3042 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 2.93 g USDA_SR
3043 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 2.93 g USDA_SR
3044 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 2.93 g USDA_SR
3045 Lasagna, vegetarian, homemade Mixed Dishes 2.91 g CNF
3046 Burdock root, raw Vegetables and Vegetable Products 2.90 g CNF
3047 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 2.90 g CNF
3048 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 2.90 g CNF
3049 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 2.90 g CNF
3050 Beans, lima, dry, large, boiled Legumes and Legume Products 2.90 g CNF

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