A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 2051–2100 of 4,744 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 2051 | Beverages, V8 SPLASH Juice Drinks, Tropical Blend | Beverages | 7.41 g | USDA_SR |
| 2052 | SILK Mocha, soymilk | Legumes and Legume Products | 7.41 g | USDA_SR |
| 2053 | Beverages, V8 SPLASH Juice Drinks, Orange Pineapple | Beverages | 7.41 g | USDA_SR |
| 2054 | Beverages, V8 SPLASH Juice Drinks, Strawberry Banana | Beverages | 7.41 g | USDA_SR |
| 2055 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 7.40 g | USDA_SR |
| 2056 | Cereal, ready to eat, Grape-nuts, Post | Breakfast cereals | 7.40 g | CNF |
| 2057 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 7.39 g | USDA_SR |
| 2058 | Currants, red and white, raw | Fruits and Fruit Juices | 7.37 g | USDA_SR |
| 2059 | Currant, red and white, raw | Fruits and fruit juices | 7.37 g | CNF |
| 2060 | Tomato products, canned, sauce with onions, green peppers and celery | Vegetables and Vegetable Products | 7.36 g | CNF |
| 2061 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 7.36 g | USDA_SR |
| 2062 | Babyfood, fruit, pears and pineapple, junior | Baby Foods | 7.36 g | USDA_SR |
| 2063 | Nuts, coconut meat, dried (desiccated), not sweetened | Nut and Seed Products | 7.35 g | USDA_SR |
| 2064 | Beverages, V8 SPLASH Smoothies, Peach Mango | Beverages | 7.35 g | USDA_SR |
| 2065 | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Beverages | 7.35 g | USDA_SR |
| 2066 | Nuts, coconut meat, desiccated, unsweetened | Nuts and Seeds | 7.35 g | CNF |
| 2067 | Babyfood, fruit, pears, junior | Baby Foods | 7.34 g | USDA_SR |
| 2068 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 7.34 g | USDA_SR |
| 2069 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 7.33 g | USDA_SR |
| 2070 | Soybeans, mature seeds, raw | Legumes and Legume Products | 7.33 g | USDA_SR |
| 2071 | Pie crust, cookie-type, vanilla wafer, homemade, chilled | Baked Products | 7.33 g | CNF |
| 2072 | Beverages, V8 SPLASH Smoothies, Tropical Colada | Beverages | 7.32 g | USDA_SR |
| 2073 | Grapefruit, raw, white, all areas | Fruits and Fruit Juices | 7.31 g | USDA_SR |
| 2074 | Grapefruit, white, all areas, raw | Fruits and fruit juices | 7.31 g | CNF |
| 2075 | Cracker, roasted vegetable | Baked Products | 7.30 g | CNF |
| 2076 | Babyfood, juice, pear | Baby Foods | 7.28 g | USDA_SR |
| 2077 | Spices, coriander leaf (cilantro), dried | Spices and Herbs | 7.27 g | CNF |
| 2078 | Spices, parsley, dried | Spices and Herbs | 7.27 g | CNF |
| 2079 | Spices, coriander leaf, dried | Spices and Herbs | 7.27 g | USDA_SR |
| 2080 | Spices, parsley, dried | Spices and Herbs | 7.27 g | USDA_SR |
| 2081 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron | Baby Foods | 7.23 g | USDA_SR |
| 2082 | Pancake, buckwheat, dry mix, incomplete, unprepared | Baked Products | 7.21 g | CNF |
| 2083 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron | Baby Foods | 7.21 g | USDA_SR |
| 2084 | Pancakes, buckwheat, dry mix, incomplete | Baked Products | 7.21 g | USDA_SR |
| 2085 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks | 7.20 g | USDA_SR |
| 2086 | Snacks, multigrain chips, plain | Snacks | 7.20 g | CNF |
| 2087 | Spices, chili powder | Spices and Herbs | 7.19 g | CNF |
| 2088 | Spices, chili powder | Spices and Herbs | 7.19 g | USDA_SR |
| 2089 | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA | Baby Foods | 7.19 g | USDA_SR |
| 2090 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 7.18 g | USDA_SR |
| 2091 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 7.18 g | USDA_SR |
| 2092 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 7.17 g | USDA_SR |
| 2093 | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Baby Foods | 7.14 g | USDA_SR |
| 2094 | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular | Breakfast Cereals | 7.14 g | USDA_SR |
| 2095 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 7.13 g | USDA_SR |
| 2096 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 7.13 g | CNF |
| 2097 | Soup, tomato, canned, condensed | Soups, Sauces and Gravies | 7.12 g | CNF |
| 2098 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 7.12 g | CNF |
| 2099 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added | Sweets | 7.10 g | USDA_SR |
| 2100 | Babyfood, fruit, bananas with tapioca, junior | Baby Foods | 7.10 g | USDA_SR |
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