A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
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Showing 851–900 of 4,744 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 851 | Cookie, sugar, homemade, made with margarine | Baked Products | 24.86 g | CNF |
| 852 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry | Breakfast Cereals | 24.85 g | USDA_SR |
| 853 | Cake, pound, homemade | Baked Products | 24.67 g | CNF |
| 854 | Cookie, oatmeal (with or without raisins), commercial | Baked Products | 24.66 g | CNF |
| 855 | Cookies, oatmeal, commercially prepared, regular | Baked Products | 24.66 g | USDA_SR |
| 856 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone | Sweets | 24.62 g | USDA_SR |
| 857 | Cocktail mix, non-alcoholic, concentrated, frozen | Beverages | 24.53 g | CNF |
| 858 | Beverages, Cocktail mix, non-alcoholic, concentrated, frozen | Beverages | 24.53 g | USDA_SR |
| 859 | McDONALD'S, McFLURRY with M&M'S CANDIES | Fast Foods | 24.37 g | USDA_SR |
| 860 | Dessert, frozen, sherbet, orange | Sweets | 24.32 g | CNF |
| 861 | Sherbet, orange | Sweets | 24.32 g | USDA_SR |
| 862 | Babyfood, cookie, baby, fruit | Baby Foods | 24.20 g | USDA_SR |
| 863 | Babyfood, cookies | Baby Foods | 24.20 g | USDA_SR |
| 864 | Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans | Breakfast cereals | 24.10 g | CNF |
| 865 | Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | Breakfast Cereals | 24.10 g | USDA_SR |
| 866 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 24.01 g | USDA_SR |
| 867 | Strawberry, frozen, sweetened, sliced | Fruits and fruit juices | 24.01 g | CNF |
| 868 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 24.00 g | CNF |
| 869 | Candies, chocolate, dark, 70-85% cacao solids | Sweets | 23.99 g | CNF |
| 870 | Chocolate, dark, 70-85% cacao solids | Sweets | 23.99 g | USDA_SR |
| 871 | Cereal, ready to eat, 100% Bran, Post | Breakfast cereals | 23.98 g | CNF |
| 872 | Cookie, sugar, refrigerated dough, baked | Baked Products | 23.96 g | CNF |
| 873 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 23.88 g | CNF |
| 874 | Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | Snacks | 23.88 g | CNF |
| 875 | Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | Snacks | 23.88 g | USDA_SR |
| 876 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 23.88 g | USDA_SR |
| 877 | Pie, lemon meringue, commercially prepared | Baked Products | 23.86 g | USDA_SR |
| 878 | Pie, lemon meringue, commercial | Baked Products | 23.86 g | CNF |
| 879 | Cereal, ready to eat, Kashi: GoLean Crunch, Kashi | Breakfast cereals | 23.80 g | CNF |
| 880 | Cereal, ready to eat, Granola: with raisins, Rogers | Breakfast cereals | 23.64 g | CNF |
| 881 | Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | Breakfast Cereals | 23.60 g | USDA_SR |
| 882 | McDONALD'S, Hot Caramel Sundae | Fast Foods | 23.54 g | USDA_SR |
| 883 | Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice | Breakfast cereals | 23.50 g | CNF |
| 884 | Sauce, barbecue, OPEN PIT, original | Soups, Sauces, and Gravies | 23.49 g | USDA_SR |
| 885 | Snacks, corn cakes | Snacks | 23.47 g | USDA_SR |
| 886 | Snacks, corn cakes | Snacks | 23.47 g | CNF |
| 887 | Cereal, ready to eat, Morning Crisp: strawberry, Jordans | Breakfast cereals | 23.39 g | CNF |
| 888 | Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills | Breakfast cereals | 23.39 g | CNF |
| 889 | Cereal, ready to eat, Acai Plus Granola, Nature's Path | Breakfast cereals | 23.38 g | CNF |
| 890 | Fig, dried, cooked | Fruits and fruit juices | 23.35 g | CNF |
| 891 | Figs, dried, stewed | Fruits and Fruit Juices | 23.35 g | USDA_SR |
| 892 | Cookie, animal crackers (arrowroot, social tea) | Baked Products | 23.30 g | CNF |
| 893 | Cookies, animal crackers (includes arrowroot, tea biscuits) | Baked Products | 23.30 g | USDA_SR |
| 894 | Cereals ready-to-eat, FAMILIA | Breakfast Cereals | 23.20 g | USDA_SR |
| 895 | Cereal, ready to eat, Morning Crisp: chocolate, Jordans | Breakfast cereals | 23.20 g | CNF |
| 896 | Cereal, ready to eat, Special K: Satisfaction, Kellogg's | Breakfast cereals | 23.10 g | CNF |
| 897 | Muffin, wheat bran, toaster-type, with raisins, toasted | Baked Products | 23.07 g | CNF |
| 898 | Muffins, wheat bran, toaster-type with raisins, toasted | Baked Products | 23.07 g | USDA_SR |
| 899 | Nabisco, Nabisco Grahams Crackers | Baked Products | 23.00 g | USDA_SR |
| 900 | Cereal, ready to eat, Morning Crisp Wild Berries, Jordans | Breakfast cereals | 23.00 g | CNF |
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