Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10101-10150 of 13404 foods.

# Food Category Per 100 g % DV Source
10101 Fish, cod (scrod), atlantic, baked or broiled Finfish and Shellfish Products 0.86 g 1% CNF
10102 Crustaceans, lobster, american (northern), boiled or steamed Finfish and Shellfish Products 0.86 g 1% CNF
10103 Grains, oat bran, cooked Cereals, Grains and Pasta 0.86 g 1% CNF
10104 Capers, canned Spices and Herbs 0.86 g 1% CNF
10105 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.86 g 1% CNF
10106 Kumquats, raw Fruits and Fruit Juices 0.86 g 1% USDA_SR
10107 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.86 g 1% USDA_SR
10108 Oat bran, cooked Cereal Grains and Pasta 0.86 g 1% USDA_SR
10109 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.86 g 1% USDA_SR
10110 Fish, cod, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.86 g 1% USDA_SR
10111 Capers, canned Spices and Herbs 0.86 g 1% USDA_SR
10112 Fish, cod, Atlantic, canned, solids and liquid Finfish and Shellfish Products 0.86 g 1% USDA_SR
10113 Crustaceans, lobster, northern, cooked, moist heat Finfish and Shellfish Products 0.86 g 1% USDA_SR
10114 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.86 g 1% USDA_SR
10115 Beans, Dry, Flor de Mayo (0% moisture) Legumes and Legume Products 0.86 g 1% USDA_FF
10116 Beans, Dry, Flor de Mayo (0% moisture) Legumes and Legume Products 0.86 g 1% USDA_FF
10117 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 0.85 g 1% USDA_SR
10118 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.85 g 1% USDA_SR
10119 Beans, white, mature seeds, raw Legumes and Legume Products 0.85 g 1% USDA_SR
10120 Beans, white, raw Legumes and Legume Products 0.85 g 1% CNF
10121 Grains, spelt, cooked Cereals, Grains and Pasta 0.85 g 1% CNF
10122 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.85 g 1% CNF
10123 Spelt, cooked Cereal Grains and Pasta 0.85 g 1% USDA_SR
10124 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 0.84 g 1% CNF
10125 Mollusks, scallop, (bay and sea), cooked, steamed Finfish and Shellfish Products 0.84 g 1% USDA_SR
10126 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.83 g 1% CNF
10127 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.83 g 1% CNF
10128 Beans, kidney, all types, raw Legumes and Legume Products 0.83 g 1% CNF
10129 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.83 g 1% USDA_SR
10130 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 0.83 g 1% USDA_SR
10131 Beverages, Acai berry drink, fortified Beverages 0.83 g 1% USDA_SR
10132 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 0.83 g 1% USDA_SR
10133 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 0.83 g 1% USDA_SR
10134 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 0.82 g 1% USDA_SR
10135 Fish, tuna, light, canned in water, without salt, drained solids Finfish and Shellfish Products 0.82 g 1% USDA_SR
10136 Fish, pollock, Alaska, raw Finfish and Shellfish Products 0.82 g 1% USDA_SR
10137 SILK Light Plain, soymilk Legumes and Legume Products 0.82 g 1% USDA_SR
10138 SILK Light Vanilla, soymilk Legumes and Legume Products 0.82 g 1% USDA_SR
10139 Fish, ling, cooked, dry heat Finfish and Shellfish Products 0.82 g 1% USDA_SR
10140 Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.82 g 1% USDA_SR
10141 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 0.82 g 1% USDA_SR
10142 Fish, tuna, light, canned in water, drained, unsalted Finfish and Shellfish Products 0.82 g 1% CNF
10143 Fish, ling, baked or broiled Finfish and Shellfish Products 0.82 g 1% CNF
10144 Gravy, beef, dehydrated, prepared with water Soups, Sauces and Gravies 0.82 g 1% CNF
10145 Soup, bean with bacon, dehydrated, water added Soups, Sauces and Gravies 0.81 g 1% CNF
10146 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.81 g 1% CNF
10147 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 0.81 g 1% CNF
10148 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.81 g 1% CNF
10149 Borage, boiled, drained Vegetables and Vegetable Products 0.81 g 1% CNF
10150 Crustaceans, crab, atlantic snow crab (spider, queen), canned, drained Finfish and Shellfish Products 0.81 g 1% CNF

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