Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4351-4400 of 8235 foods.

# Food Category Per 100 g % DV Source
4351 Plant-based beverage, coconut, enriched, unsweetened Beverages 1.79 g 2% CNF
4352 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 1.77 g 2% CNF
4353 Grains, rye flour, medium Cereals, Grains and Pasta 1.77 g 2% CNF
4354 Bread, 60% whole wheat, commercial Baked Products 1.77 g 2% CNF
4355 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 1.77 g 2% CNF
4356 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 1.77 g 2% USDA_SR
4357 Yogourt, soy, vanilla flavoured Dairy and Egg Products 1.76 g 2% CNF
4358 SILK Vanilla soy yogurt (family size) Legumes and Legume Products 1.76 g 2% USDA_SR
4359 SILK Vanilla soy yogurt (single serving size) Legumes and Legume Products 1.76 g 2% USDA_SR
4360 SILK Plain soy yogurt Legumes and Legume Products 1.76 g 2% USDA_SR
4361 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 1.75 g 2% USDA_SR
4362 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 1.75 g 2% USDA_SR
4363 Soymilk, original and vanilla, unfortified Legumes and Legume Products 1.75 g 2% USDA_SR
4364 English muffins, whole grain white Baked Products 1.75 g 2% USDA_SR
4365 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 1.75 g 2% CNF
4366 Seeds, sesame flour, low fat Nuts and Seeds 1.75 g 2% CNF
4367 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 1.75 g 2% CNF
4368 Plant-based beverage, soy, original and vanilla, unenriched Beverages 1.75 g 2% CNF
4369 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 1.75 g 2% USDA_SR
4370 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 1.75 g 2% USDA_SR
4371 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 1.75 g 2% USDA_SR
4372 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 1.75 g 2% USDA_SR
4373 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 1.75 g 2% USDA_SR
4374 Seeds, sesame flour, low-fat Nut and Seed Products 1.75 g 2% USDA_SR
4375 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 1.74 g 2% CNF
4376 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 1.74 g 2% CNF
4377 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 1.74 g 2% USDA_SR
4378 Flour, corn, yellow, fine meal, enriched Cereal Grains and Pasta 1.74 g 2% USDA_FF
4379 Okara Legumes and Legume Products 1.73 g 2% USDA_SR
4380 Okara Legumes and Legume Products 1.73 g 2% CNF
4381 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 1.73 g 2% USDA_SR
4382 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 1.73 g 2% USDA_SR
4383 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 1.72 g 2% CNF
4384 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 1.72 g 2% CNF
4385 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 1.72 g 2% USDA_SR
4386 Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 1.72 g 2% USDA_SR
4387 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 1.72 g 2% USDA_SR
4388 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 1.72 g 2% USDA_SR
4389 Bread, pita, whole-wheat Baked Products 1.71 g 2% USDA_SR
4390 Grains, wheat, hard white Cereals, Grains and Pasta 1.71 g 2% CNF
4391 Yogourt, soy, fruit flavoured Dairy and Egg Products 1.71 g 2% CNF
4392 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 1.71 g 2% CNF
4393 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 1.71 g 2% USDA_SR
4394 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.71 g 2% USDA_SR
4395 Wheat, hard white Cereal Grains and Pasta 1.71 g 2% USDA_SR
4396 Yogurt, Greek, 2% fat, apricot, CHOBANI Dairy and Egg Products 1.71 g 2% USDA_SR
4397 Yogurt, Greek, 2% fat, strawberry banana, CHOBANI Dairy and Egg Products 1.71 g 2% USDA_SR
4398 Yogurt, Greek, 2%fat, coconut blend, CHOBANI Dairy and Egg Products 1.71 g 2% USDA_SR
4399 Wild rice, dry, raw Cereal Grains and Pasta 1.70 g 2% USDA_FF
4400 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 1.70 g 2% USDA_SR

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