Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 4151–4200 of 8,235 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4151 | Pasta, egg noodles, unenriched, cooked, salted | Cereals, Grains and Pasta | 2.07 g | 3% | CNF |
| 4152 | Pasta, egg noodles, enriched, cooked, salted | Cereals, Grains and Pasta | 2.07 g | 3% | CNF |
| 4153 | Beverage mix, chocolate flavour, powder, with 2% M.F. milk | Beverages | 2.07 g | 3% | CNF |
| 4154 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 2.07 g | 3% | USDA_SR |
| 4155 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 2.07 g | 3% | USDA_SR |
| 4156 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 2.07 g | 3% | USDA_SR |
| 4157 | Noodles, egg, cooked, unenriched, with added salt | Cereal Grains and Pasta | 2.07 g | 3% | USDA_SR |
| 4158 | Dessert, rennin, chocolate, dry mix, made with 2% milk | Sweets | 2.06 g | 3% | CNF |
| 4159 | Plant-based beverage, soy, enriched, with Omega-3 fatty acids added | Beverages | 2.06 g | 3% | CNF |
| 4160 | Yogourt, soy, fruit flavoured, with added fibre | Dairy and Egg Products | 2.06 g | 3% | CNF |
| 4161 | Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size | Breakfast Cereals | 2.06 g | 3% | USDA_SR |
| 4162 | Stew, hominy with mutton (Navajo) | American Indian/Alaska Native Foods | 2.06 g | 3% | USDA_SR |
| 4163 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 2.06 g | 3% | USDA_SR |
| 4164 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 2.06 g | 3% | USDA_SR |
| 4165 | SILK Plus Omega-3 DHA, soymilk | Legumes and Legume Products | 2.06 g | 3% | USDA_SR |
| 4166 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 2.05 g | 3% | CNF |
| 4167 | Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post | Breakfast cereals | 2.05 g | 3% | CNF |
| 4168 | Malted milk, natural flavour, powder, with 2% M.F. milk | Beverages | 2.05 g | 3% | CNF |
| 4169 | Cereal, ready to eat, Puffed Wheat, Safeway | Breakfast cereals | 2.05 g | 3% | CNF |
| 4170 | Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 2.05 g | 3% | CNF |
| 4171 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 2.05 g | 3% | USDA_SR |
| 4172 | Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk | Sweets | 2.04 g | 3% | CNF |
| 4173 | Hot chocolate, mix, powder, prepared with 2% milk | Beverages | 2.04 g | 3% | CNF |
| 4174 | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup | Sweets | 2.03 g | 3% | USDA_SR |
| 4175 | Beans, french, mature seeds, raw | Legumes and Legume Products | 2.02 g | 3% | CNF |
| 4176 | English muffin, plain (also sourdough), toasted | Baked Products | 2.02 g | 3% | CNF |
| 4177 | Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 2.02 g | 3% | CNF |
| 4178 | Cereal, ready to eat, Special K: Satisfaction, Kellogg's | Breakfast cereals | 2.02 g | 3% | CNF |
| 4179 | Beans, french, mature seeds, raw | Legumes and Legume Products | 2.02 g | 3% | USDA_SR |
| 4180 | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Baked Products | 2.02 g | 3% | USDA_SR |
| 4181 | Refried beans, canned, traditional style | Legumes and Legume Products | 2.01 g | 3% | USDA_SR |
| 4182 | Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal | Breakfast Cereals | 2.01 g | 3% | USDA_SR |
| 4183 | Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit | Breakfast Cereals | 2.01 g | 3% | USDA_SR |
| 4184 | Refried beans, canned, traditional, reduced sodium | Legumes and Legume Products | 2.01 g | 3% | USDA_SR |
| 4185 | Cereal, ready to eat, Muffets, Quaker | Breakfast cereals | 2.01 g | 3% | CNF |
| 4186 | Refried beans, canned | Legumes and Legume Products | 2.01 g | 3% | CNF |
| 4187 | Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 2.01 g | 3% | CNF |
| 4188 | Refried beans, canned, reduced sodium | Legumes and Legume Products | 2.01 g | 3% | CNF |
| 4189 | Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. | Dairy and Egg Products | 2.00 g | 3% | CNF |
| 4190 | Cereal, ready to eat, Raisin Bran, Post | Breakfast cereals | 2.00 g | 3% | CNF |
| 4191 | Nuts, ginkgo nuts, dried | Nuts and Seeds | 2.00 g | 3% | CNF |
| 4192 | English muffin, wheat | Baked Products | 2.00 g | 3% | CNF |
| 4193 | Dessert, frozen, sherbet, orange | Sweets | 2.00 g | 3% | CNF |
| 4194 | Cereal, ready to eat, Chex: honey nut, General Mills | Breakfast cereals | 2.00 g | 3% | CNF |
| 4195 | Cereal, ready to eat, Kashi: honey puffed, Kashi | Breakfast cereals | 2.00 g | 3% | CNF |
| 4196 | Rowal, raw | Fruits and fruit juices | 2.00 g | 3% | CNF |
| 4197 | Milk, fluid, buttermilk, cultured, 2% M.F. | Dairy and Egg Products | 2.00 g | 3% | CNF |
| 4198 | Netted willow, native, leaves, raw | Vegetables and Vegetable Products | 2.00 g | 3% | CNF |
| 4199 | Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's | Breakfast cereals | 2.00 g | 3% | CNF |
| 4200 | Yogourt, Greek style, plain, 2% M.F. | Dairy and Egg Products | 2.00 g | 3% | CNF |
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