Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 8235 foods.

# Food Category Per 100 g % DV Source
4101 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 2.13 g 3% USDA_SR
4102 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 2.12 g 3% USDA_FF
4103 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 2.12 g 3% USDA_FF
4104 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 2.12 g 3% USDA_SR
4105 spices, pepper, white Spices and Herbs 2.12 g 3% CNF
4106 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 2.12 g 3% CNF
4107 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 2.12 g 3% CNF
4108 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 2.12 g 3% CNF
4109 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 2.12 g 3% CNF
4110 Yogourt, goat, vanilla flavoured Dairy and Egg Products 2.12 g 3% CNF
4111 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 2.12 g 3% CNF
4112 Grape leaves, raw Vegetables and Vegetable Products 2.12 g 3% USDA_SR
4113 Spices, pepper, white Spices and Herbs 2.12 g 3% USDA_SR
4114 Babyfood, dinner, macaroni and cheese, strained Baby Foods 2.11 g 3% USDA_SR
4115 Babyfood, dinner, pasta with vegetables Baby Foods 2.10 g 3% USDA_SR
4116 Crackers, matzo, egg Baked Products 2.10 g 3% USDA_SR
4117 Muffins, English, whole-wheat Baked Products 2.10 g 3% USDA_SR
4118 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 2.10 g 3% USDA_SR
4119 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 2.10 g 3% USDA_SR
4120 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 2.10 g 3% USDA_SR
4121 Bagels, egg Baked Products 2.10 g 3% USDA_SR
4122 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 2.10 g 3% CNF
4123 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 2.10 g 3% CNF
4124 Bagel, egg Baked Products 2.10 g 3% CNF
4125 Cracker, matzo, egg Baked Products 2.10 g 3% CNF
4126 English muffin, wheat, toasted Baked Products 2.10 g 3% CNF
4127 English muffin, whole wheat Baked Products 2.10 g 3% CNF
4128 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 2.10 g 3% CNF
4129 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 2.10 g 3% CNF
4130 Celery flakes, dried Vegetables and Vegetable Products 2.10 g 3% CNF
4131 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 2.10 g 3% CNF
4132 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 2.10 g 3% USDA_SR
4133 Puddings, chocolate, dry mix, regular Sweets 2.10 g 3% USDA_SR
4134 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 2.10 g 3% USDA_SR
4135 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 2.10 g 3% USDA_SR
4136 Grains, triticale Cereals, Grains and Pasta 2.09 g 3% CNF
4137 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 2.09 g 3% CNF
4138 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 2.09 g 3% CNF
4139 Triticale Cereal Grains and Pasta 2.09 g 3% USDA_SR
4140 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 2.08 g 3% CNF
4141 Pasta, corn, dry Cereals, Grains and Pasta 2.08 g 3% CNF
4142 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.08 g 3% CNF
4143 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 2.08 g 3% USDA_SR
4144 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 2.08 g 3% USDA_SR
4145 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 2.07 g 3% USDA_SR
4146 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 2.07 g 3% USDA_SR
4147 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 2.07 g 3% CNF
4148 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 2.07 g 3% CNF
4149 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 2.07 g 3% CNF
4150 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 2.07 g 3% CNF

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