Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 8235 foods.

# Food Category Per 100 g % DV Source
4001 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 2.40 g 3% USDA_SR
4002 Babyfood, rice and apples, dry Baby Foods 2.40 g 3% USDA_SR
4003 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 2.40 g 3% USDA_SR
4004 Snacks, corn cakes Snacks 2.40 g 3% USDA_SR
4005 Snacks, corn cakes, very low sodium Snacks 2.40 g 3% USDA_SR
4006 Bread, protein, (includes gluten), toasted Baked Products 2.40 g 3% USDA_SR
4007 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 2.40 g 3% USDA_SR
4008 Soy meal, defatted, raw Legumes and Legume Products 2.39 g 3% USDA_SR
4009 Seeds, safflower seed meal, partially defatted Nuts and Seeds 2.39 g 3% CNF
4010 Soy meal, defatted, raw Legumes and Legume Products 2.39 g 3% CNF
4011 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 2.39 g 3% CNF
4012 Seeds, safflower seed meal, partially defatted Nut and Seed Products 2.39 g 3% USDA_SR
4013 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 2.38 g 3% CNF
4014 Grains, teff, uncooked Cereals, Grains and Pasta 2.38 g 3% CNF
4015 Rice, spanish rice mix, prepared Mixed Dishes 2.38 g 3% CNF
4016 Teff, uncooked Cereal Grains and Pasta 2.38 g 3% USDA_SR
4017 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 2.38 g 3% USDA_SR
4018 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 2.38 g 3% USDA_SR
4019 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 2.37 g 3% CNF
4020 Fast foods, side dish, corn on the cob with butter Fast Foods 2.35 g 3% CNF
4021 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 2.34 g 3% CNF
4022 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 2.34 g 3% CNF
4023 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 2.34 g 3% CNF
4024 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 2.34 g 3% USDA_SR
4025 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 2.33 g 3% CNF
4026 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 2.33 g 3% USDA_SR
4027 Candies, Twizzlers (licorice), strawberry Sweets 2.32 g 3% CNF
4028 Candies, TWIZZLERS Strawberry Twists Candy Sweets 2.32 g 3% USDA_SR
4029 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 2.31 g 3% CNF
4030 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 2.31 g 3% CNF
4031 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 2.30 g 3% USDA_SR
4032 Crackers, melba toast, wheat Baked Products 2.30 g 3% USDA_SR
4033 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 2.30 g 3% USDA_FF
4034 Seeds, breadfruit seeds, boiled Nuts and Seeds 2.30 g 3% CNF
4035 Cracker, melba toast, wheat Baked Products 2.30 g 3% CNF
4036 English muffin, whole wheat, toasted Baked Products 2.30 g 3% CNF
4037 Grains, barley, dry Cereals, Grains and Pasta 2.30 g 3% CNF
4038 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 2.30 g 3% CNF
4039 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Sweets 2.30 g 3% USDA_SR
4040 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 2.30 g 3% USDA_SR
4041 Seeds, breadfruit seeds, boiled Nut and Seed Products 2.30 g 3% USDA_SR
4042 Barley, hulled Cereal Grains and Pasta 2.30 g 3% USDA_SR
4043 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.29 g 3% USDA_SR
4044 Cheese, cottage, (2% M.F.) Dairy and Egg Products 2.27 g 3% CNF
4045 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 2.27 g 3% USDA_SR
4046 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 2.27 g 3% USDA_SR
4047 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 2.26 g 3% CNF
4048 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 2.26 g 3% USDA_SR
4049 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 2.24 g 3% CNF
4050 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 2.24 g 3% USDA_SR

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