Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 8235 foods.

# Food Category Per 100 g % DV Source
3951 Cereal, ready to eat, Kashi: puffed, Kashi Breakfast cereals 2.50 g 3% CNF
3952 Cereal, ready to eat, Shredded Wheat, Barbara's Bakery Breakfast cereals 2.50 g 3% CNF
3953 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 2.50 g 3% CNF
3954 Grains, rye Cereals, Grains and Pasta 2.50 g 3% CNF
3955 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 2.50 g 3% CNF
3956 Pancake, plain (includes buttermilk), dry mix, complete, prepared with water Baked Products 2.50 g 3% CNF
3957 Blueberry, dried, sweetened Fruits and fruit juices 2.50 g 3% CNF
3958 Blueberries, dried, sweetened Fruits and Fruit Juices 2.50 g 3% USDA_SR
3959 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.50 g 3% USDA_SR
3960 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 2.50 g 3% USDA_SR
3961 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 2.50 g 3% USDA_SR
3962 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 2.50 g 3% USDA_SR
3963 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 2.50 g 3% USDA_SR
3964 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 2.50 g 3% USDA_SR
3965 Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 2.50 g 3% USDA_SR
3966 Bread, reduced-calorie, white Baked Products 2.50 g 3% USDA_SR
3967 Pancakes, plain, dry mix, complete, prepared Baked Products 2.50 g 3% USDA_SR
3968 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 2.49 g 3% CNF
3969 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 2.49 g 3% CNF
3970 Yogourt, goat, fruit flavoured Dairy and Egg Products 2.49 g 3% CNF
3971 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 2.49 g 3% CNF
3972 Flour, buckwheat Cereal Grains and Pasta 2.48 g 3% USDA_FF
3973 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 2.48 g 3% CNF
3974 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 2.47 g 3% USDA_SR
3975 Grains, wheat, durum Cereals, Grains and Pasta 2.47 g 3% CNF
3976 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 2.47 g 3% CNF
3977 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 2.47 g 3% CNF
3978 Wheat, durum Cereal Grains and Pasta 2.47 g 3% USDA_SR
3979 Macaroni and cheese, canned entree Mixed Dishes 2.46 g 3% CNF
3980 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 2.46 g 3% USDA_SR
3981 Flour, barley Cereal Grains and Pasta 2.45 g 3% USDA_FF
3982 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 2.44 g 3% CNF
3983 Grains, spelt, uncooked Cereals, Grains and Pasta 2.43 g 3% CNF
3984 Spelt, uncooked Cereal Grains and Pasta 2.43 g 3% USDA_SR
3985 Bulgur, dry, raw Cereal Grains and Pasta 2.42 g 3% USDA_FF
3986 Bread, french or vienna (includes sourdough) Baked Products 2.42 g 3% USDA_SR
3987 Bread, French or Vienna (also sourdough) Baked Products 2.42 g 3% CNF
3988 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 2.42 g 3% CNF
3989 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 2.42 g 3% CNF
3990 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 2.42 g 3% CNF
3991 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 2.42 g 3% USDA_SR
3992 Blackeye pea, dry Legumes and Legume Products 2.42 g 3% USDA_FF
3993 Yogourt, goat, plain, with added fibre Dairy and Egg Products 2.41 g 3% CNF
3994 Yogourt, goat, plain Dairy and Egg Products 2.41 g 3% CNF
3995 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 2.41 g 3% CNF
3996 Bread, protein (includes gluten), toasted Baked Products 2.40 g 3% CNF
3997 Snacks, corn cakes Snacks 2.40 g 3% CNF
3998 Snacks, corn cakes, very low sodium Snacks 2.40 g 3% CNF
3999 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 2.40 g 3% CNF
4000 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 2.40 g 3% CNF

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