Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 8235 foods.

# Food Category Per 100 g % DV Source
3651 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 3.26 g 4% USDA_SR
3652 Spices, pepper, black Spices and Herbs 3.26 g 4% CNF
3653 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 3.26 g 4% CNF
3654 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 3.26 g 4% CNF
3655 Spices, pepper, black Spices and Herbs 3.26 g 4% USDA_SR
3656 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 3.25 g 4% CNF
3657 Spices, turmeric, ground Spices and Herbs 3.25 g 4% CNF
3658 Muffin, blueberry, dry mix, unprepared Baked Products 3.25 g 4% CNF
3659 Indian, papad (papadum) Legumes and Legume Products 3.25 g 4% CNF
3660 Papad Legumes and Legume Products 3.25 g 4% USDA_SR
3661 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 3.25 g 4% USDA_SR
3662 Yogurt, plain, whole milk Dairy and Egg Products 3.25 g 4% USDA_SR
3663 Spices, turmeric, ground Spices and Herbs 3.25 g 4% USDA_SR
3664 Muffins, blueberry, dry mix Baked Products 3.25 g 4% USDA_SR
3665 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 3.24 g 4% USDA_SR
3666 Beverage mix, chocolate flavour, powder, with whole milk Beverages 3.24 g 4% CNF
3667 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 3.24 g 4% CNF
3668 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 3.24 g 4% CNF
3669 Sorghum flour, white, pearled, unenriched, dry, raw Cereal Grains and Pasta 3.24 g 4% USDA_FF
3670 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 3.21 g 4% USDA_SR
3671 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 3.21 g 4% CNF
3672 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 3.21 g 4% CNF
3673 Cracker, melba toast, plain, unsalted Baked Products 3.20 g 4% CNF
3674 Cracker, melba toast, plain Baked Products 3.20 g 4% CNF
3675 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 3.20 g 4% CNF
3676 Snacks, rice cakes, brown rice, corn Snacks 3.20 g 4% CNF
3677 Beans, liquid from stewed kidney beans Legumes and Legume Products 3.20 g 4% CNF
3678 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 3.20 g 4% CNF
3679 Snacks, rice cakes, brown rice, corn Snacks 3.20 g 4% USDA_SR
3680 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 3.20 g 4% USDA_SR
3681 Beans, liquid from stewed kidney beans Legumes and Legume Products 3.20 g 4% USDA_SR
3682 Bread, reduced-calorie, oat bran Baked Products 3.20 g 4% USDA_SR
3683 Crackers, melba toast, plain, without salt Baked Products 3.20 g 4% USDA_SR
3684 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 3.20 g 4% USDA_SR
3685 Crackers, melba toast, plain Baked Products 3.20 g 4% USDA_SR
3686 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 3.20 g 4% USDA_FF
3687 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 3.20 g 4% USDA_FF
3688 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 3.18 g 4% CNF
3689 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 3.17 g 4% USDA_SR
3690 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 3.15 g 4% USDA_SR
3691 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 3.15 g 4% USDA_SR
3692 Bread, potato Baked Products 3.13 g 4% CNF
3693 Bread, potato Baked Products 3.13 g 4% USDA_SR
3694 Beverage mix, carob flavour, powder, with whole milk Beverages 3.11 g 4% CNF
3695 Formulated bar, POWER BAR, chocolate Snacks 3.11 g 4% USDA_SR
3696 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 3.11 g 4% USDA_SR
3697 Farro, pearled, dry, raw Cereal Grains and Pasta 3.10 g 4% USDA_FF
3698 Potato soup, instant, dry mix Soups, Sauces, and Gravies 3.10 g 4% USDA_SR
3699 Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 3.10 g 4% USDA_SR
3700 Pretzels, soft, unsalted Snacks 3.10 g 4% USDA_SR

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