Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 8235 foods.

# Food Category Per 100 g % DV Source
3251 Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path Breakfast cereals 4.26 g 5% CNF
3252 Salad, garden, with Italian dressing, homemade Mixed Dishes 4.26 g 5% CNF
3253 Grains, wheat bran, crude Cereals, Grains and Pasta 4.25 g 5% CNF
3254 Grains, millet, flour Cereals, Grains and Pasta 4.25 g 5% CNF
3255 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 4.25 g 5% USDA_SR
3256 Wheat bran, crude Cereal Grains and Pasta 4.25 g 5% USDA_SR
3257 Millet flour Cereal Grains and Pasta 4.25 g 5% USDA_SR
3258 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.24 g 5% USDA_SR
3259 Spices, ginger, ground Spices and Herbs 4.24 g 5% CNF
3260 Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker Breakfast cereals 4.24 g 5% CNF
3261 Spices, ginger, ground Spices and Herbs 4.24 g 5% USDA_SR
3262 Soup, pea, green or split, dehydrated Soups, Sauces and Gravies 4.23 g 5% CNF
3263 Bread, multi-grain (includes whole-grain) Baked Products 4.23 g 5% USDA_SR
3264 Cottage cheese, full fat, large or small curd Dairy and Egg Products 4.22 g 5% USDA_FF
3265 Babyfood, cereal, mixed grain, prepared with formula or breast milk Babyfoods 4.22 g 5% CNF
3266 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 4.22 g 5% CNF
3267 Grains, millet, dry Cereals, Grains and Pasta 4.22 g 5% CNF
3268 Muffin, blueberry, commercial, reduced fat Baked Products 4.22 g 5% CNF
3269 Lasagna, cheese, frozen, unprepared Mixed Dishes 4.22 g 5% CNF
3270 Muffin, blueberry, commercially prepared, low-fat Baked Products 4.22 g 5% USDA_SR
3271 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 4.22 g 5% USDA_SR
3272 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 4.22 g 5% USDA_SR
3273 Millet, raw Cereal Grains and Pasta 4.22 g 5% USDA_SR
3274 Sorghum, whole grain, white, dry, raw Cereal Grains and Pasta 4.22 g 5% USDA_FF
3275 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 4.20 g 5% CNF
3276 Cereal, ready to eat, Selects: Blueberry Almond Crunch, Post Breakfast cereals 4.20 g 5% CNF
3277 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 4.20 g 5% CNF
3278 Bread stuffing, cornbread, dry mix, unprepared Baked Products 4.20 g 5% CNF
3279 Snacks, popcorn, air-popped, white popcorn Snacks 4.20 g 5% CNF
3280 Cheese, cottage, with vegetables Dairy and Egg Products 4.20 g 5% CNF
3281 Cheese, cottage, with vegetables Dairy and Egg Products 4.20 g 5% USDA_SR
3282 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 4.20 g 5% USDA_SR
3283 Snacks, popcorn, air-popped (Unsalted) Snacks 4.20 g 5% USDA_SR
3284 Babyfood, cereal, rice, with bananas, dry Baby Foods 4.20 g 5% USDA_SR
3285 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 4.20 g 5% USDA_SR
3286 Bread, stuffing, cornbread, dry mix Baked Products 4.20 g 5% USDA_SR
3287 Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 4.20 g 5% USDA_SR
3288 Millet, whole grain Cereal Grains and Pasta 4.19 g 5% USDA_FF
3289 HOUSE FOODS Premium Firm Tofu Legumes and Legume Products 4.19 g 5% USDA_SR
3290 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 4.19 g 5% CNF
3291 Eggnog Dairy and Egg Products 4.19 g 5% USDA_SR
3292 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 4.18 g 5% CNF
3293 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 4.17 g 5% CNF
3294 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 4.17 g 5% USDA_SR
3295 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 4.17 g 5% USDA_SR
3296 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 4.17 g 5% USDA_SR
3297 Milk, fluid, goat, enriched, whole Dairy and Egg Products 4.14 g 5% CNF
3298 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 4.14 g 5% CNF
3299 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 4.14 g 5% USDA_SR
3300 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 4.14 g 5% USDA_SR

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