Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 8235 foods.

# Food Category Per 100 g % DV Source
3151 Cereal, hot, oats, instant: Wild Berry Medley, dry, Quaker Breakfast cereals 4.61 g 6% CNF
3152 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 4.60 g 6% CNF
3153 Bread, rice bran, gluten free Baked Products 4.60 g 6% CNF
3154 Roll, dinner, oat bran Baked Products 4.60 g 6% CNF
3155 Dessert, pudding, chocolate, ready-to-eat Sweets 4.60 g 6% CNF
3156 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 4.60 g 6% USDA_SR
3157 Puddings, chocolate, ready-to-eat Sweets 4.60 g 6% USDA_SR
3158 Babyfood, cereal, mixed, with bananas, dry Baby Foods 4.60 g 6% USDA_SR
3159 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 4.60 g 6% USDA_SR
3160 Bread, multi-grain, toasted (includes whole-grain) Baked Products 4.60 g 6% USDA_SR
3161 Bread, rice bran Baked Products 4.60 g 6% USDA_SR
3162 Rolls, dinner, oat bran Baked Products 4.60 g 6% USDA_SR
3163 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 4.60 g 6% USDA_SR
3164 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 4.59 g 6% CNF
3165 Ice creams, BREYERS, All Natural Light Vanilla Sweets 4.59 g 6% USDA_SR
3166 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 4.59 g 6% USDA_SR
3167 Dessert, egg custard, baked, homemade Sweets 4.58 g 6% CNF
3168 Desserts, egg custard, baked, prepared-from-recipe Sweets 4.58 g 6% USDA_SR
3169 Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker Breakfast cereals 4.57 g 6% CNF
3170 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 4.56 g 6% USDA_SR
3171 Cereal, ready to eat, Oatmeal Squares, Quaker Breakfast cereals 4.56 g 6% CNF
3172 Pasta, egg noodles, spinach, enriched, dry Cereals, Grains and Pasta 4.55 g 6% CNF
3173 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi Breakfast cereals 4.55 g 6% CNF
3174 Pancake, plain, homemade with butter and maple syrup Baked Products 4.55 g 6% CNF
3175 Van's, Gluten Free, Totally Original Pancakes Baked Products 4.55 g 6% USDA_SR
3176 Noodles, egg, spinach, enriched, dry Cereal Grains and Pasta 4.55 g 6% USDA_SR
3177 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 4.55 g 6% USDA_SR
3178 Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker Breakfast cereals 4.54 g 6% CNF
3179 Snacks, popcorn, air-popped Snacks 4.54 g 6% CNF
3180 Snacks, popcorn, air-popped Snacks 4.54 g 6% USDA_SR
3181 Bread, wheat Baked Products 4.53 g 6% USDA_SR
3182 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 4.52 g 6% USDA_SR
3183 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 4.51 g 6% USDA_SR
3184 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 4.51 g 6% USDA_SR
3185 Beverages, chocolate powder, no sugar added Beverages 4.50 g 6% USDA_SR
3186 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 4.50 g 6% CNF
3187 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 4.50 g 6% CNF
3188 Yogurt, plain, whole milk Dairy and Egg Products 4.48 g 6% USDA_FF
3189 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 4.47 g 6% USDA_SR
3190 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 4.46 g 6% USDA_SR
3191 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 4.45 g 6% CNF
3192 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 4.45 g 6% CNF
3193 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 4.45 g 6% USDA_SR
3194 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 4.45 g 6% USDA_SR
3195 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 4.45 g 6% USDA_SR
3196 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 4.44 g 6% CNF
3197 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 4.44 g 6% CNF
3198 Noodles, egg, dry, enriched Cereal Grains and Pasta 4.44 g 6% USDA_SR
3199 Noodles, egg, dry, unenriched Cereal Grains and Pasta 4.44 g 6% USDA_SR
3200 Spices, parsley, dried Spices and Herbs 4.43 g 6% CNF

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