Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 8235 foods.

# Food Category Per 100 g % DV Source
3101 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 4.83 g 6% USDA_SR
3102 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 4.83 g 6% USDA_SR
3103 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 4.83 g 6% USDA_SR
3104 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 4.82 g 6% USDA_SR
3105 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 4.80 g 6% USDA_SR
3106 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 4.80 g 6% USDA_SR
3107 Bread, oat bran, toasted Baked Products 4.80 g 6% USDA_SR
3108 Bread, oatmeal, toasted Baked Products 4.80 g 6% USDA_SR
3109 Bread, raisin, enriched, toasted Baked Products 4.80 g 6% USDA_SR
3110 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 4.80 g 6% CNF
3111 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 4.80 g 6% USDA_SR
3112 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 4.80 g 6% USDA_SR
3113 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 4.78 g 6% USDA_SR
3114 Spices, coriander leaf (cilantro), dried Spices and Herbs 4.78 g 6% CNF
3115 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 4.78 g 6% CNF
3116 Spices, coriander leaf, dried Spices and Herbs 4.78 g 6% USDA_SR
3117 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 4.77 g 6% USDA_SR
3118 Seeds, cottonseed meal, partially defatted Nuts and Seeds 4.77 g 6% CNF
3119 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 4.77 g 6% USDA_SR
3120 Malted milk, chocolate flavour, powder Beverages 4.76 g 6% CNF
3121 Beverages, malted drink mix, chocolate, powder Beverages 4.76 g 6% USDA_SR
3122 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 4.75 g 6% CNF
3123 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 4.74 g 6% CNF
3124 Corn grain, white Cereal Grains and Pasta 4.74 g 6% USDA_SR
3125 Corn grain, yellow Cereal Grains and Pasta 4.74 g 6% USDA_SR
3126 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave Baked Products 4.73 g 6% CNF
3127 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 4.73 g 6% CNF
3128 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 4.73 g 6% CNF
3129 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 4.73 g 6% USDA_SR
3130 Edamame, frozen, unprepared Vegetables and Vegetable Products 4.73 g 6% USDA_SR
3131 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 4.73 g 6% USDA_SR
3132 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 4.71 g 6% CNF
3133 Rolls, dinner, whole-wheat Baked Products 4.70 g 6% USDA_SR
3134 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 4.70 g 6% USDA_SR
3135 Cereal, ready to eat, Shredded Spoonfuls, Barbara's Bakery Breakfast cereals 4.70 g 6% CNF
3136 Roll, dinner, whole wheat Baked Products 4.70 g 6% CNF
3137 Dessert, frozen, pudding pop, chocolate Sweets 4.70 g 6% CNF
3138 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 4.67 g 6% CNF
3139 Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry Breakfast Cereals 4.67 g 6% USDA_SR
3140 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 4.66 g 6% CNF
3141 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 4.66 g 6% CNF
3142 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 4.66 g 6% CNF
3143 Cereal, hot, oats, instant: golden honey with bran, dry, Quaker Breakfast cereals 4.66 g 6% CNF
3144 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 4.66 g 6% USDA_SR
3145 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 4.66 g 6% USDA_SR
3146 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 4.64 g 6% CNF
3147 Flour, chestnut Nut and Seed Products 4.64 g 6% USDA_FF
3148 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 4.63 g 6% USDA_SR
3149 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 4.61 g 6% USDA_SR
3150 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 4.61 g 6% USDA_SR

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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