Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 8235 foods.

# Food Category Per 100 g % DV Source
3051 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 5.00 g 6% CNF
3052 Bread, Irish soda, homemade Baked Products 5.00 g 6% CNF
3053 Cream, 5% Dairy and Egg Products 5.00 g 6% CNF
3054 Owl, horned, flesh, raw (Alaska Native) American Indian/Alaska Native Foods 5.00 g 6% USDA_SR
3055 Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foods 5.00 g 6% USDA_SR
3056 ON THE BORDER, refried beans Restaurant Foods 5.00 g 6% USDA_SR
3057 Puddings, banana, dry mix, regular, with added oil Sweets 5.00 g 6% USDA_SR
3058 Yogurt, Greek, plain, whole milk Dairy and Egg Products 5.00 g 6% USDA_SR
3059 Cream, half and half, lowfat Dairy and Egg Products 5.00 g 6% USDA_SR
3060 Parmesan cheese topping, fat free Dairy and Egg Products 5.00 g 6% USDA_SR
3061 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 5.00 g 6% USDA_SR
3062 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Breakfast Cereals 5.00 g 6% USDA_SR
3063 Rice crackers Snacks 5.00 g 6% USDA_SR
3064 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 5.00 g 6% USDA_SR
3065 Bread, irish soda, prepared from recipe Baked Products 5.00 g 6% USDA_SR
3066 Bread, rice bran, toasted Baked Products 5.00 g 6% USDA_SR
3067 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 4.99 g 6% CNF
3068 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 4.99 g 6% USDA_SR
3069 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 4.99 g 6% USDA_SR
3070 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 4.98 g 6% USDA_SR
3071 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 4.96 g 6% CNF
3072 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 4.96 g 6% USDA_SR
3073 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 4.95 g 6% CNF
3074 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 4.95 g 6% CNF
3075 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 4.95 g 6% CNF
3076 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 4.93 g 6% CNF
3077 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 4.93 g 6% USDA_SR
3078 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 4.92 g 6% USDA_SR
3079 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Breakfast Cereals 4.90 g 6% USDA_SR
3080 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 4.90 g 6% USDA_SR
3081 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 4.90 g 6% CNF
3082 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 4.90 g 6% CNF
3083 Cereal, hot, oats, instant: Weight Control, Cinnamon, dry, Quaker Breakfast cereals 4.90 g 6% CNF
3084 Frostings, vanilla, creamy, dry mix Sweets 4.90 g 6% USDA_SR
3085 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 4.90 g 6% USDA_SR
3086 Moose, liver, braised (Alaska Native) American Indian/Alaska Native Foods 4.89 g 6% USDA_SR
3087 McDONALD'S, Hot Caramel Sundae Fast Foods 4.89 g 6% USDA_SR
3088 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 4.88 g 6% USDA_SR
3089 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 4.88 g 6% USDA_SR
3090 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 4.86 g 6% USDA_SR
3091 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 4.86 g 6% USDA_SR
3092 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 4.86 g 6% CNF
3093 ON THE BORDER, Mexican rice Restaurant Foods 4.86 g 6% USDA_SR
3094 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 4.85 g 6% USDA_SR
3095 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 4.84 g 6% USDA_SR
3096 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 4.84 g 6% CNF
3097 Dessert, frozen, ice cream, light, vanilla Sweets 4.83 g 6% CNF
3098 Bread pudding, with raisins, homemade Baked Products 4.83 g 6% CNF
3099 Ice creams, vanilla, light Sweets 4.83 g 6% USDA_SR
3100 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 4.83 g 6% USDA_SR

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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