Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 8235 foods.

# Food Category Per 100 g % DV Source
251 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 61.15 g 78% USDA_SR
252 Willow, native, leaves in oil Vegetables and Vegetable Products 61.00 g 78% CNF
253 Willow, leaves in oil (Alaska Native) American Indian/Alaska Native Foods 61.00 g 78% USDA_SR
254 Nuts, pine nuts, pinyon, dried Nuts and Seeds 60.98 g 78% CNF
255 Nuts, pine nuts, pinyon, dried Nut and Seed Products 60.98 g 78% USDA_SR
256 Nuts, filberts or hazelnuts, dried Nuts and Seeds 60.75 g 78% CNF
257 Nuts, hazelnuts or filberts Nut and Seed Products 60.75 g 78% USDA_SR
258 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 60.71 g 78% USDA_SR
259 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 60.39 g 77% USDA_SR
260 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 60.39 g 77% USDA_SR
261 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 59.81 g 77% USDA_SR
262 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 59.81 g 77% USDA_SR
263 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 59.81 g 77% USDA_SR
264 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 59.81 g 77% USDA_SR
265 Nuts, walnuts, black, dried Nuts and Seeds 59.33 g 76% CNF
266 Nuts, walnuts, black, dried Nut and Seed Products 59.33 g 76% USDA_SR
267 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 59.17 g 76% USDA_SR
268 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 59.17 g 76% USDA_SR
269 Egg, yolk, dried Dairy and Egg Products 59.13 g 76% USDA_SR
270 Egg, chicken, yolk, dried Dairy and Egg Products 58.13 g 75% CNF
271 Salad dressing, caesar dressing, regular Fats and Oils 57.85 g 74% CNF
272 Salad dressing, caesar dressing, regular Fats and Oils 57.85 g 74% USDA_SR
273 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 57.80 g 74% USDA_FF
274 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 57.70 g 74% CNF
275 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 57.70 g 74% USDA_SR
276 Nuts, brazilnuts, raw Nut and Seed Products 57.43 g 74% USDA_FF
277 Nuts, butternuts (long walnuts), dried Nuts and Seeds 56.98 g 73% CNF
278 Nuts, butternuts, dried Nut and Seed Products 56.98 g 73% USDA_SR
279 Seeds, sunflower seed kernels, toasted Nuts and Seeds 56.80 g 73% CNF
280 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 56.80 g 73% CNF
281 Seeds, sunflower seed kernels, toasted, with salt added Nut and Seed Products 56.80 g 73% USDA_SR
282 Seeds, sunflower seed kernels, toasted, without salt Nut and Seed Products 56.80 g 73% USDA_SR
283 Nuts, almonds, oil roasted, blanched Nuts and Seeds 56.53 g 72% CNF
284 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 56.53 g 72% CNF
285 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 56.44 g 72% CNF
286 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 56.44 g 72% USDA_SR
287 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 56.17 g 72% CNF
288 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 56.17 g 72% CNF
289 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 56.17 g 72% USDA_SR
290 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 56.17 g 72% USDA_SR
291 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 56.10 g 72% USDA_FF
292 Nuts, almonds, oil roasted, smoke flavour, salt added Nuts and Seeds 55.89 g 72% CNF
293 Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 55.89 g 72% USDA_SR
294 Nuts, almond butter, plain Nuts and Seeds 55.50 g 71% CNF
295 Nuts, almond butter, plain, salted Nuts and Seeds 55.50 g 71% CNF
296 Nuts, almond butter, plain, without salt added Nut and Seed Products 55.50 g 71% USDA_SR
297 Nuts, almond butter, plain, with salt added Nut and Seed Products 55.50 g 71% USDA_SR
298 Egg, yolk, dried Dairy and Egg Products 55.50 g 71% USDA_FF
299 Seeds, sunflower seed butter Nuts and Seeds 55.20 g 71% CNF
300 Seeds, sunflower seed butter, salted Nuts and Seeds 55.20 g 71% CNF

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