Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 8235 foods.

# Food Category Per 100 g % DV Source
2001 Archway Home Style Cookies, Date Filled Oatmeal Baked Products 12.05 g 15% USDA_SR
2002 Bread, stuffing, dry mix, prepared Baked Products 12.05 g 15% USDA_SR
2003 Muffin, carrot, commercial Baked Products 12.02 g 15% CNF
2004 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 12.02 g 15% USDA_SR
2005 Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers Breakfast cereals 12.00 g 15% CNF
2006 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 12.00 g 15% CNF
2007 Muffin, wheat bran, dry mix, unprepared Baked Products 12.00 g 15% CNF
2008 Cream, sour, reduced fat, cultured Dairy and Egg Products 12.00 g 15% USDA_SR
2009 KRAFT BREAKSTONE'S Reduced Fat Sour Cream Dairy and Egg Products 12.00 g 15% USDA_SR
2010 Muffins, wheat bran, dry mix Baked Products 12.00 g 15% USDA_SR
2011 Snack, BALANCE, original bar Snacks 12.00 g 15% USDA_SR
2012 Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products 12.00 g 15% USDA_SR
2013 Tamale, cheese Mixed Dishes 11.99 g 15% CNF
2014 Restaurant, Mexican, cheese tamales Restaurant Foods 11.99 g 15% USDA_SR
2015 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks 11.95 g 15% USDA_SR
2016 Egg roll, assorted, restaurant prepared Mixed Dishes 11.94 g 15% CNF
2017 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 11.94 g 15% USDA_SR
2018 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 11.91 g 15% CNF
2019 Pie, blueberry, prepared from recipe Baked Products 11.90 g 15% USDA_SR
2020 Pie, blueberry, homemade, 2 crust Baked Products 11.90 g 15% CNF
2021 Candies, After Eight, chocolate mints Sweets 11.90 g 15% CNF
2022 Cracker, 7 grain Baked Products 11.90 g 15% CNF
2023 Candies, NESTLE, AFTER EIGHT Mints Sweets 11.90 g 15% USDA_SR
2024 Seeds, sesame flour, partially defatted Nuts and Seeds 11.89 g 15% CNF
2025 Seeds, sesame flour, partially defatted Nut and Seed Products 11.89 g 15% USDA_SR
2026 Egg, turkey, whole, fresh, raw Dairy and Egg Products 11.88 g 15% USDA_SR
2027 Egg, turkey, whole, fresh, raw Dairy and Egg Products 11.88 g 15% CNF
2028 Gravy, brown instant, dry Soups, Sauces, and Gravies 11.85 g 15% USDA_SR
2029 Gravy, brown instant, dry Soups, Sauces and Gravies 11.85 g 15% CNF
2030 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 11.85 g 15% CNF
2031 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 11.85 g 15% USDA_SR
2032 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 11.83 g 15% USDA_SR
2033 Plantain, green, fried Fruits and fruit juices 11.81 g 15% CNF
2034 Plantains, green, fried Fruits and Fruit Juices 11.81 g 15% USDA_SR
2035 Fast foods, hot dog with chili Fast Foods 11.79 g 15% CNF
2036 McDONALD'S, Cheeseburger Fast Foods 11.79 g 15% USDA_SR
2037 Restaurant, family style, coleslaw Restaurant Foods 11.78 g 15% USDA_SR
2038 CRACKER BARREL, macaroni n' cheese Restaurant Foods 11.75 g 15% USDA_SR
2039 Granola bar, chewy, fruit and/or nut Baked Products 11.72 g 15% CNF
2040 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 11.72 g 15% CNF
2041 Cake mix, marble, pudding-type, dry, unprepared Baked Products 11.70 g 15% CNF
2042 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 11.68 g 15% USDA_SR
2043 Cracker, cheese, reduced fat Baked Products 11.67 g 15% CNF
2044 Crackers, cheese, reduced fat Baked Products 11.67 g 15% USDA_SR
2045 Egg, whole, cooked, omelet Dairy and Egg Products 11.66 g 15% USDA_SR
2046 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 11.64 g 15% CNF
2047 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 11.63 g 15% USDA_SR
2048 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 11.63 g 15% USDA_SR
2049 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 11.62 g 15% USDA_SR
2050 Pie, egg custard, commercial Baked Products 11.60 g 15% CNF

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