Vegetarian foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 901–950 of 8,235 foods

#	Food	Category	Per 100 g	% DV	Source
901	Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	Baby Foods	27.00 g	35%	USDA_SR
902	Candies, confectioner's coating, yogurt	Sweets	27.00 g	35%	USDA_SR
903	Candies, confectioner's coating, yogourt	Sweets	27.00 g	35%	CNF
904	Cheese, romano	Dairy and Egg Products	26.94 g	35%	USDA_SR
905	Cheese, romano	Dairy and Egg Products	26.94 g	35%	CNF
906	Candies, ALMOND JOY Candy Bar	Sweets	26.93 g	35%	USDA_SR
907	Candies, bars, Almond Joy	Sweets	26.93 g	35%	CNF
908	Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder	Baby Foods	26.90 g	34%	USDA_SR
909	Snacks, corn-based, extruded, cones, plain	Snacks	26.90 g	34%	USDA_SR
910	Snacks, corn-based, extruded, cones, plain	Snacks	26.90 g	34%	CNF
911	Milk, dry, whole, without added vitamin D	Dairy and Egg Products	26.71 g	34%	USDA_SR
912	Milk, dry, whole, with added vitamin D	Dairy and Egg Products	26.71 g	34%	USDA_SR
913	Milk, dry whole	Dairy and Egg Products	26.71 g	34%	CNF
914	Crackers, wheat, sandwich, with peanut butter filling	Baked Products	26.70 g	34%	USDA_SR
915	Cracker, wheat, sandwich, with peanut butter filling	Baked Products	26.70 g	34%	CNF
916	Cheese, provolone	Dairy and Egg Products	26.62 g	34%	USDA_SR
917	Cheese, provolone	Dairy and Egg Products	26.62 g	34%	CNF
918	Cinnamon buns, frosted (includes honey buns)	Baked Products	26.61 g	34%	USDA_SR
919	Cinnamon bun, with icing (honey bun)	Baked Products	26.61 g	34%	CNF
920	Candies, MOUNDS Candy Bar	Sweets	26.60 g	34%	USDA_SR
921	Candies, bars, Mounds	Sweets	26.60 g	34%	CNF
922	Candies, KRACKEL Chocolate Bar	Sweets	26.58 g	34%	USDA_SR
923	Candies, bars, Krackel	Sweets	26.58 g	34%	CNF
924	Egg, yolk, raw, fresh	Dairy and Egg Products	26.54 g	34%	USDA_SR
925	Pie, tourtiere, commercial	Baked Products	26.50 g	34%	CNF
926	Crackers, standard snack-type, regular	Baked Products	26.43 g	34%	USDA_SR
927	Cracker, standard snack-type	Baked Products	26.43 g	34%	CNF
928	Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated	Baked Products	26.40 g	34%	USDA_SR
929	Cookie, chocolate sandwich, cream filling, chocolate-coated	Baked Products	26.40 g	34%	CNF
930	Butter tart, with raisins, homemade	Baked Products	26.36 g	34%	CNF
931	Restaurant, Latino, bunuelos (fried yeast bread)	Restaurant Foods	26.24 g	34%	USDA_SR
932	Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar	Sweets	26.23 g	34%	USDA_SR
933	Cookies, shortbread, commercially prepared, plain	Baked Products	26.22 g	34%	USDA_SR
934	Cookie, shortbread, plain, commercial	Baked Products	26.22 g	34%	CNF
935	Salad dressing, russian dressing	Fats and Oils	26.18 g	34%	USDA_SR
936	Salad dressing, russian, commercial, regular	Fats and Oils	26.18 g	34%	CNF
937	Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits	Sweets	26.15 g	34%	USDA_SR
938	Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits	Sweets	26.15 g	34%	CNF
939	Snacks, potato chips, made from dried potatoes, reduced fat	Snacks	26.14 g	34%	USDA_SR
940	Snacks, potato chips, dried potatoes, light	Snacks	26.14 g	34%	CNF
941	Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies	Sweets	26.13 g	34%	USDA_SR
942	Candies, M&M's peanut chocolate candies	Sweets	26.13 g	34%	CNF
943	Infant formula, NESTLE, GOOD START SUPREME, with iron, powder	Baby Foods	26.10 g	33%	USDA_SR
944	Infant formula, GERBER, GOOD START, PROTECT PLUS, powder	Baby Foods	26.10 g	33%	USDA_SR
945	Pie crust, standard-type, frozen, ready-to-bake, enriched	Baked Products	26.07 g	33%	USDA_SR
946	Pie crust, standard type, frozen, ready-to-bake	Baked Products	26.07 g	33%	CNF
947	Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA	Baby Foods	26.00 g	33%	USDA_SR
948	Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	Baby Foods	26.00 g	33%	USDA_SR
949	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted	Baby Foods	26.00 g	33%	USDA_SR
950	Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder	Baby Foods	26.00 g	33%	USDA_SR

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Vegetarian foods high in Total Fat

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