Vegetarian foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 7551–7600 of 8,235 foods

# Food Category Per 100 g % DV Source
7551 Babyfood, vegetables, carrots, strained Baby Foods 0.10 g 0% USDA_SR
7552 Babyfood, vegetables, beets, strained Baby Foods 0.10 g 0% USDA_SR
7553 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.10 g 0% USDA_SR
7554 Beverages, orange and apricot juice drink, canned Beverages 0.10 g 0% USDA_SR
7555 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.10 g 0% USDA_SR
7556 Beverages, Whiskey sour mix, powder Beverages 0.10 g 0% USDA_SR
7557 Grapefruit juice, white, raw Fruits and Fruit Juices 0.10 g 0% USDA_SR
7558 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 g 0% USDA_SR
7559 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 g 0% USDA_SR
7560 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.10 g 0% USDA_SR
7561 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.10 g 0% USDA_SR
7562 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 g 0% USDA_SR
7563 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 g 0% USDA_SR
7564 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 g 0% USDA_SR
7565 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 g 0% USDA_SR
7566 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 0.10 g 0% USDA_SR
7567 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.10 g 0% USDA_SR
7568 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.10 g 0% USDA_SR
7569 Babyfood, vegetables, green beans, junior Baby Foods 0.10 g 0% USDA_SR
7570 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.10 g 0% USDA_SR
7571 Cranberry juice cocktail, bottled Beverages 0.10 g 0% USDA_SR
7572 Beverages, cranberry-grape juice drink, bottled Beverages 0.10 g 0% USDA_SR
7573 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 g 0% USDA_SR
7574 Apricots, frozen, sweetened Fruits and Fruit Juices 0.10 g 0% USDA_SR
7575 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 g 0% USDA_SR
7576 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.10 g 0% USDA_SR
7577 Babyfood, juice, mixed fruit Baby Foods 0.10 g 0% USDA_SR
7578 Babyfood, juice, apple and prune Baby Foods 0.10 g 0% USDA_SR
7579 Babyfood, juice, apple and peach Baby Foods 0.10 g 0% USDA_SR
7580 Babyfood, apple-banana juice Baby Foods 0.10 g 0% USDA_SR
7581 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.10 g 0% USDA_SR
7582 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 0.10 g 0% USDA_SR
7583 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.10 g 0% USDA_SR
7584 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.10 g 0% USDA_SR
7585 Babyfood, pears, dices, toddler Baby Foods 0.10 g 0% USDA_SR
7586 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.10 g 0% USDA_SR
7587 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.10 g 0% USDA_SR
7588 Babyfood, juice, apple, with calcium Baby Foods 0.10 g 0% USDA_SR
7589 Babyfood, juice, fruit punch, with calcium Baby Foods 0.10 g 0% USDA_SR
7590 Babyfood, cherry cobbler, junior Baby Foods 0.10 g 0% USDA_SR
7591 Babyfood, juice, orange and pineapple Baby Foods 0.10 g 0% USDA_SR
7592 Babyfood, juice, orange and banana Baby Foods 0.10 g 0% USDA_SR
7593 Babyfood, juice, orange and apricot Baby Foods 0.10 g 0% USDA_SR
7594 Babyfood, juice, orange and apple and banana Baby Foods 0.10 g 0% USDA_SR
7595 Babyfood, juice, apple Baby Foods 0.10 g 0% USDA_SR
7596 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.10 g 0% USDA_SR
7597 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.10 g 0% USDA_SR
7598 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.10 g 0% USDA_SR
7599 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.10 g 0% USDA_SR
7600 Babyfood, fruit, pears, junior Baby Foods 0.10 g 0% USDA_SR

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