Vegetarian foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 6651–6700 of 8,235 foods

#	Food	Category	Per 100 g	% DV	Source
6651	Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice	Beverages	0.23 g	0%	USDA_SR
6652	Sauce, steak, tomato based	Soups, Sauces, and Gravies	0.23 g	0%	USDA_SR
6653	Breadfruit, raw	Fruits and Fruit Juices	0.23 g	0%	USDA_SR
6654	Salad dressing, caesar, fat-free	Fats and Oils	0.23 g	0%	USDA_SR
6655	Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI	Dairy and Egg Products	0.23 g	0%	USDA_SR
6656	Peas, edible-podded, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.23 g	0%	USDA_SR
6657	Turnip greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.23 g	0%	USDA_SR
6658	Turnip greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.23 g	0%	USDA_SR
6659	Peas, edible-podded, boiled, drained, without salt	Vegetables and Vegetable Products	0.23 g	0%	USDA_SR
6660	Eggplant, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.23 g	0%	USDA_SR
6661	Eggplant, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.23 g	0%	USDA_SR
6662	Asparagus, frozen, unprepared	Vegetables and Vegetable Products	0.23 g	0%	USDA_SR
6663	Pears, asian, raw	Fruits and Fruit Juices	0.23 g	0%	USDA_SR
6664	Lime juice, canned or bottled, unsweetened	Fruits and Fruit Juices	0.23 g	0%	USDA_SR
6665	Java-plum, (jambolan), raw	Fruits and Fruit Juices	0.23 g	0%	USDA_SR
6666	Salad dressing, caesar, fat free	Fats and Oils	0.23 g	0%	CNF
6667	Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D	Dairy and Egg Products	0.23 g	0%	CNF
6668	Soup, vegetable, homemade	Soups, Sauces and Gravies	0.23 g	0%	CNF
6669	Turnip greens, boiled, drained, with salt	Vegetables and Vegetable Products	0.23 g	0%	CNF
6670	Peas, edible-podded (snow peas), boiled, drained, with salt	Vegetables and Vegetable Products	0.23 g	0%	CNF
6671	Eggplant (aubergine, brinjal), boiled, drained, with salt	Vegetables and Vegetable Products	0.23 g	0%	CNF
6672	Hot chocolate, with aspartame, mix, powder, prepared with water	Beverages	0.23 g	0%	CNF
6673	Turnip greens, boiled, drained	Vegetables and Vegetable Products	0.23 g	0%	CNF
6674	Peas, edible-podded (snow peas), boiled, drained	Vegetables and Vegetable Products	0.23 g	0%	CNF
6675	Eggplant (aubergine, brinjal), boiled, drained	Vegetables and Vegetable Products	0.23 g	0%	CNF
6676	Asparagus, frozen, unprepared	Vegetables and Vegetable Products	0.23 g	0%	CNF
6677	Pear, asian, raw	Fruits and fruit juices	0.23 g	0%	CNF
6678	Lime juice, canned or bottled	Fruits and fruit juices	0.23 g	0%	CNF
6679	Java-plum, raw	Fruits and fruit juices	0.23 g	0%	CNF
6680	Breadfruit, raw	Fruits and fruit juices	0.23 g	0%	CNF
6681	Sauce, steak, tomato based, ready-to-serve	Soups, Sauces and Gravies	0.23 g	0%	CNF
6682	Cabbage, green, raw	Vegetables and Vegetable Products	0.23 g	0%	USDA_FF
6683	Strawberries, raw	Fruits and Fruit Juices	0.22 g	0%	USDA_FF
6684	Strawberries, raw	Fruits and Fruit Juices	0.22 g	0%	USDA_FF
6685	Bananas, overripe, raw	Fruits and Fruit Juices	0.22 g	0%	USDA_FF
6686	Bananas, overripe, raw	Fruits and Fruit Juices	0.22 g	0%	USDA_FF
6687	Strawberries, raw	Fruits and Fruit Juices	0.22 g	0%	USDA_FF
6688	Strawberries, raw	Fruits and Fruit Juices	0.22 g	0%	USDA_FF
6689	Beverages, tea, green, ready-to-drink, sweetened	Beverages	0.22 g	0%	USDA_SR
6690	Broadbeans (fava beans), mature seeds, canned	Legumes and Legume Products	0.22 g	0%	USDA_SR
6691	Beverages, Energy drink, ROCKSTAR	Beverages	0.22 g	0%	USDA_SR
6692	Beverages, tea, black, ready-to-drink, lemon, sweetened	Beverages	0.22 g	0%	USDA_SR
6693	Currants, zante, dried	Fruits and Fruit Juices	0.22 g	0%	USDA_SR
6694	Yogurt, Greek, nonfat, raspberry, CHOBANI	Dairy and Egg Products	0.22 g	0%	USDA_SR
6695	Yogurt, Greek, nonfat, strawberry, DANNON OIKOS	Dairy and Egg Products	0.22 g	0%	USDA_SR
6696	Yogurt, Greek, nonfat, vanilla, CHOBANI	Dairy and Egg Products	0.22 g	0%	USDA_SR
6697	Babyfood, fruit, bananas with apples and pears, strained	Baby Foods	0.22 g	0%	USDA_SR
6698	Babyfood, fruit and vegetable, apple and sweet potato	Baby Foods	0.22 g	0%	USDA_SR
6699	Peas, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.22 g	0%	USDA_SR
6700	Cauliflower, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.22 g	0%	USDA_SR

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Vegetarian foods high in Total Fat

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