Vegetarian foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 6551–6600 of 8,235 foods

#	Food	Category	Per 100 g	% DV	Source
6551	Papayas, raw	Fruits and Fruit Juices	0.26 g	0%	USDA_SR
6552	Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)	Vegetables and Vegetable Products	0.26 g	0%	USDA_SR
6553	Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt	Vegetables and Vegetable Products	0.26 g	0%	USDA_SR
6554	Spinach, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.26 g	0%	USDA_SR
6555	Strawberries, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.26 g	0%	USDA_SR
6556	Fruit juice smoothie, NAKED JUICE, GREEN MACHINE	Fruits and Fruit Juices	0.26 g	0%	USDA_SR
6557	Babyfood, vegetables, peas and carrots, all stages	Babyfoods	0.26 g	0%	CNF
6558	Soup, wonton (won ton), restaurant prepared	Soups, Sauces and Gravies	0.26 g	0%	CNF
6559	Squash, winter, spaghetti, baked or boiled, drained, with salt	Vegetables and Vegetable Products	0.26 g	0%	CNF
6560	Spinach, boiled, drained, with salt	Vegetables and Vegetable Products	0.26 g	0%	CNF
6561	Tomato, yellow, raw	Vegetables and Vegetable Products	0.26 g	0%	CNF
6562	Squash, winter, spaghetti, baked or boiled, drained	Vegetables and Vegetable Products	0.26 g	0%	CNF
6563	Pickles, cucumber, sweet, low sodium	Vegetables and Vegetable Products	0.26 g	0%	CNF
6564	Spinach, boiled, drained	Vegetables and Vegetable Products	0.26 g	0%	CNF
6565	Strawberry, canned, heavy syrup pack, solids and liquid	Fruits and fruit juices	0.26 g	0%	CNF
6566	Papaya, raw	Fruits and fruit juices	0.26 g	0%	CNF
6567	Boysenberry, frozen, unsweetened	Fruits and fruit juices	0.26 g	0%	CNF
6568	Soup, tomato, canned, condensed, water added	Soups, Sauces and Gravies	0.26 g	0%	CNF
6569	Mushroom, lion's mane	Vegetables and Vegetable Products	0.26 g	0%	USDA_FF
6570	Mushroom, lion's mane	Vegetables and Vegetable Products	0.26 g	0%	USDA_FF
6571	Beverages, carbonated, cola, regular	Beverages	0.25 g	0%	USDA_SR
6572	Beans, kidney, california red, mature seeds, raw	Legumes and Legume Products	0.25 g	0%	USDA_SR
6573	Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)	Dairy and Egg Products	0.25 g	0%	USDA_SR
6574	Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)	Dairy and Egg Products	0.25 g	0%	USDA_SR
6575	Mustard greens, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.25 g	0%	USDA_SR
6576	Tomatoes, red, ripe, canned, packed in tomato juice, no salt added	Vegetables and Vegetable Products	0.25 g	0%	USDA_SR
6577	Vegetables, mixed, canned, drained solids	Vegetables and Vegetable Products	0.25 g	0%	USDA_SR
6578	Vegetables, mixed, canned, solids and liquids	Vegetables and Vegetable Products	0.25 g	0%	USDA_SR
6579	Tomatoes, red, ripe, canned, packed in tomato juice	Vegetables and Vegetable Products	0.25 g	0%	USDA_SR
6580	Peaches, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	0.25 g	0%	USDA_SR
6581	Peaches, yellow, raw	Fruits and Fruit Juices	0.25 g	0%	USDA_SR
6582	Orange juice, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	0.25 g	0%	USDA_SR
6583	Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	Fruits and Fruit Juices	0.25 g	0%	USDA_SR
6584	Melon balls, frozen	Fruits and Fruit Juices	0.25 g	0%	USDA_SR
6585	Okra, frozen, unprepared	Vegetables and Vegetable Products	0.25 g	0%	USDA_SR
6586	Mustard greens, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.25 g	0%	USDA_SR
6587	Cowpeas, leafy tips, raw	Vegetables and Vegetable Products	0.25 g	0%	USDA_SR
6588	Radicchio, raw	Vegetables and Vegetable Products	0.25 g	0%	USDA_SR
6589	Jute, potherb, raw	Vegetables and Vegetable Products	0.25 g	0%	USDA_SR
6590	Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.25 g	0%	USDA_SR
6591	Babyfood, vegetables, jarred, mixed vegetables, all stages	Babyfoods	0.25 g	0%	CNF
6592	Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D	Fruits and fruit juices	0.25 g	0%	CNF
6593	Soup, tomato, canned, condensed, reduced sodium, water added	Soups, Sauces and Gravies	0.25 g	0%	CNF
6594	Mustard greens, frozen, boiled, drained, with salt	Vegetables and Vegetable Products	0.25 g	0%	CNF
6595	Beans, kidney, light red, raw	Legumes and Legume Products	0.25 g	0%	CNF
6596	Vegetables, mixed, canned, drained solids	Vegetables and Vegetable Products	0.25 g	0%	CNF
6597	Tomato, red, ripe, canned, whole	Vegetables and Vegetable Products	0.25 g	0%	CNF
6598	Radicchio, raw	Vegetables and Vegetable Products	0.25 g	0%	CNF
6599	Vegetables, mixed, canned, solids and liquid	Vegetables and Vegetable Products	0.25 g	0%	CNF
6600	Okra (gumbo), frozen, unprepared	Vegetables and Vegetable Products	0.25 g	0%	CNF

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Vegetarian foods high in Total Fat

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