Foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 5156 foods.

# Food Category Per 100 g % DV
4851 Sweets, syrups, corn, dark Sweets 0.01 mg 1%
4852 Sweets, syrups, malt Sweets 0.01 mg 1%
4853 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.01 mg 1%
4854 Salad dressing, french, fat free Fats and Oils 0.01 mg 1%
4855 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.01 mg 1%
4856 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.01 mg 1%
4857 Sports drink, orange flavour, powder Beverages 0.01 mg 1%
4858 Sports drink, lemon-lime flavour, ready-to-drink Beverages 0.01 mg 1%
4859 Alcohol, cocktail, margarita Beverages 0.01 mg 1%
4860 Sangria Beverages 0.01 mg 1%
4861 Babyfood, vegetables, jarred, creamed corn Babyfoods 0.01 mg 1%
4862 Vanilla extract Spices and Herbs 0.01 mg 1%
4863 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.01 mg 1%
4864 Fig, dried, cooked Fruits and fruit juices 0.01 mg 1%
4865 Lychee (litchi), raw Fruits and fruit juices 0.01 mg 1%
4866 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4867 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4868 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4869 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4870 Roselle, raw Fruits and fruit juices 0.01 mg 1%
4871 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4872 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.01 mg 1%
4873 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
4874 Hearts of palm, canned Vegetables and Vegetable Products 0.01 mg 1%
4875 Nopales (prickly pear), cooked Vegetables and Vegetable Products 0.01 mg 1%
4876 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.01 mg 1%
4877 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.01 mg 1%
4878 Tea, instant, sweetened, lemon flavour, powder Beverages 0.01 mg 1%
4879 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.01 mg 1%
4880 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.01 mg 1%
4881 Salad dressing, french, homemade, unspecified oil Fats and Oils 0.01 mg 1%
4882 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.01 mg 1%
4883 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.01 mg 1%
4884 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.01 mg 1%
4885 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
4886 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
4887 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
4888 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 0.01 mg 1%
4889 Lychee, dried Fruits and fruit juices 0.01 mg 1%
4890 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4891 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4892 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4893 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4894 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
4895 Burdock root, raw Vegetables and Vegetable Products 0.01 mg 1%
4896 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.01 mg 1%
4897 Seaweed, agar, dried Vegetables and Vegetable Products 0.01 mg 1%
4898 Fennel, bulb, raw Vegetables and Vegetable Products 0.01 mg 1%
4899 Beets, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
4900 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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