Foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 5156 foods.

# Food Category Per 100 g % DV
4801 Candies, nougat, with almonds Sweets 0.01 mg 1%
4802 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.01 mg 1%
4803 Apple, Fuji, raw, with skin Fruits and fruit juices 0.01 mg 1%
4804 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1%
4805 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.01 mg 1%
4806 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.01 mg 1%
4807 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.01 mg 1%
4808 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.01 mg 1%
4809 Cheese, muenster Dairy and Egg Products 0.01 mg 1%
4810 Cheese, ricotta, with whole milk Dairy and Egg Products 0.01 mg 1%
4811 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
4812 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
4813 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.01 mg 1%
4814 Peach, frozen sliced, sweetened Fruits and fruit juices 0.01 mg 1%
4815 Sapote, mamey, raw Fruits and fruit juices 0.01 mg 1%
4816 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.01 mg 1%
4817 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.01 mg 1%
4818 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.01 mg 1%
4819 Hot chocolate, mix, powder, prepared with water Beverages 0.01 mg 1%
4820 Fish, milkfish (awa), raw Finfish and Shellfish Products 0.01 mg 1%
4821 Fish, goldeye, raw Finfish and Shellfish Products 0.01 mg 1%
4822 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.01 mg 1%
4823 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.01 mg 1%
4824 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
4825 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
4826 Cranberry, raw Fruits and fruit juices 0.01 mg 1%
4827 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4828 Pear, raw, with skin Fruits and fruit juices 0.01 mg 1%
4829 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
4830 Nopales (prickly pear), raw Vegetables and Vegetable Products 0.01 mg 1%
4831 Radish, raw Vegetables and Vegetable Products 0.01 mg 1%
4832 Fish, mullet (sucker), white, baked or broiled Finfish and Shellfish Products 0.01 mg 1%
4833 Candies, butterscotch Sweets 0.01 mg 1%
4834 Sweets, pie fillings, canned apple Sweets 0.01 mg 1%
4835 Sweets, topping (spread), butterscotch or caramel Sweets 0.01 mg 1%
4836 Blackberry juice, canned Fruits and fruit juices 0.01 mg 1%
4837 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 0.01 mg 1%
4838 Candies, divinity, homemade Sweets 0.01 mg 1%
4839 Agave, cooked Vegetables and Vegetable Products 0.01 mg 1%
4840 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
4841 Pear, Bartlett, raw Fruits and fruit juices 0.01 mg 1%
4842 Pear, red anjou, raw Fruits and fruit juices 0.01 mg 1%
4843 Pear, bosc, raw Fruits and fruit juices 0.01 mg 1%
4844 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.01 mg 1%
4845 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mg 1%
4846 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 0.01 mg 1%
4847 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.01 mg 1%
4848 Sweets, syrup, table blend, pancake with butter Sweets 0.01 mg 1%
4849 Sweets, topping, strawberry Sweets 0.01 mg 1%
4850 Dessert, frozen, fruit and juice bar Sweets 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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