Foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 5156 foods.

# Food Category Per 100 g % DV
4751 Soup, turkey, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
4752 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
4753 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 0.01 mg 1%
4754 Apricot, dried, sulphured, uncooked Fruits and fruit juices 0.01 mg 1%
4755 Sauce, cranberry, canned, sweetened Fruits and fruit juices 0.01 mg 1%
4756 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4757 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4758 Melon, casaba, raw Fruits and fruit juices 0.01 mg 1%
4759 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.01 mg 1%
4760 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.01 mg 1%
4761 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
4762 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
4763 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.01 mg 1%
4764 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.01 mg 1%
4765 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 0.01 mg 1%
4766 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 0.01 mg 1%
4767 Cheese, brick Dairy and Egg Products 0.01 mg 1%
4768 Cheese, port-salut Dairy and Egg Products 0.01 mg 1%
4769 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.01 mg 1%
4770 Milk, fluid, human (breast milk), mature Dairy and Egg Products 0.01 mg 1%
4771 Poultry food products, turkey, canned, boned, with broth Poultry Products 0.01 mg 1%
4772 Chicken, broiler, breast, meat and skin, stewed Poultry Products 0.01 mg 1%
4773 Poultry food products, turkey, canned, flaked Poultry Products 0.01 mg 1%
4774 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
4775 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
4776 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
4777 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.01 mg 1%
4778 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.01 mg 1%
4779 Carambola (star fruit), raw Fruits and fruit juices 0.01 mg 1%
4780 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4781 Prickly pear, raw Fruits and fruit juices 0.01 mg 1%
4782 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
4783 Pork, intestine (chitterlings), simmered Pork Products 0.01 mg 1%
4784 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 0.01 mg 1%
4785 Coffee, brewed, prepared with tap water Beverages 0.01 mg 1%
4786 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.01 mg 1%
4787 Game meat, whale, raw Lamb, Veal and Game 0.01 mg 1%
4788 Bread, Boston brown, canned Baked Products 0.01 mg 1%
4789 Candies, fudge, vanilla, homemade Sweets 0.01 mg 1%
4790 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.01 mg 1%
4791 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.01 mg 1%
4792 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 0.01 mg 1%
4793 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.01 mg 1%
4794 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
4795 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.01 mg 1%
4796 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 0.01 mg 1%
4797 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
4798 Rambutan, canned, syrup pack Fruits and fruit juices 0.01 mg 1%
4799 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.01 mg 1%
4800 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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