Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 4551–4600 of 7,066 foods

# Food Category Per 100 g % DV
4551 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.06 mg 5%
4552 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.06 mg 5%
4553 McDONALD'S Bacon Ranch Salad with Crispy Chicken Fast Foods 0.06 mg 5%
4554 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 0.06 mg 5%
4555 Fast foods, shrimp, breaded and fried Fast Foods 0.06 mg 5%
4556 Fish, halibut, Greenland, raw Finfish and Shellfish Products 0.06 mg 5%
4557 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.06 mg 5%
4558 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.06 mg 5%
4559 Turkey, thigh, from whole bird, meat only, roasted Poultry Products 0.06 mg 5%
4560 Turkey, drumstick, from whole bird, meat only, with added solution, raw Poultry Products 0.06 mg 5%
4561 Turkey, all classes, leg, meat and skin, cooked, roasted Poultry Products 0.06 mg 5%
4562 Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Poultry Products 0.06 mg 5%
4563 Chicken, broilers or fryers, meat and skin, raw Poultry Products 0.06 mg 5%
4564 Cheese, gruyere Dairy and Egg Products 0.06 mg 5%
4565 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 0.06 mg 5%
4566 Soup, bean with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 5%
4567 Turkey, thigh, from whole bird, meat only, with added solution, raw Poultry Products 0.06 mg 5%
4568 Chicken, feet, boiled Poultry Products 0.06 mg 5%
4569 Turkey, whole, back, meat only, cooked, roasted Poultry Products 0.06 mg 5%
4570 Turkey, whole, dark meat, cooked, roasted Poultry Products 0.06 mg 5%
4571 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 0.06 mg 5%
4572 Shallots, raw Vegetables and Vegetable Products 0.06 mg 5%
4573 Seaweed, wakame, raw Vegetables and Vegetable Products 0.06 mg 5%
4574 Borage, raw Vegetables and Vegetable Products 0.06 mg 5%
4575 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.06 mg 5%
4576 Tomatoes, green, raw Vegetables and Vegetable Products 0.06 mg 5%
4577 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 0.06 mg 5%
4578 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed Fast Foods 0.06 mg 5%
4579 WENDY'S, Frosty Dairy Dessert Fast Foods 0.06 mg 5%
4580 Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.06 mg 5%
4581 Beef, cured, breakfast strips, raw or unheated Beef Products 0.06 mg 5%
4582 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 0.06 mg 5%
4583 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5%
4584 Chicory greens, raw Vegetables and Vegetable Products 0.06 mg 5%
4585 Tangerine juice, raw Fruits and Fruit Juices 0.06 mg 5%
4586 Restaurant, family style, fish fillet, battered or breaded, fried Restaurant Foods 0.06 mg 5%
4587 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 0.06 mg 5%
4588 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 0.06 mg 5%
4589 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.06 mg 5%
4590 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 0.06 mg 5%
4591 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.06 mg 5%
4592 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.06 mg 5%
4593 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.06 mg 5%
4594 Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 0.06 mg 5%
4595 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.06 mg 5%
4596 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
4597 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.06 mg 5%
4598 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.06 mg 5%
4599 Babyfood, juice, orange-carrot Baby Foods 0.06 mg 5%
4600 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.06 mg 5%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style