Foods high in Thiamin (B1) (USDA SR Legacy)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 4551-4600 of 7066 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4551 | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Sweets | 0.06 mg | 5% |
| 4552 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4553 | Fish, salmon, king, chinook, smoked, brined (Alaska Native) | American Indian/Alaska Native Foods | 0.06 mg | 5% |
| 4554 | Mutton, cooked, roasted (Navajo) | American Indian/Alaska Native Foods | 0.06 mg | 5% |
| 4555 | Turkey, drumstick, smoked, cooked, with skin, bone removed | Poultry Products | 0.06 mg | 5% |
| 4556 | Turkey, light or dark meat, smoked, cooked, skin and bone removed | Poultry Products | 0.06 mg | 5% |
| 4557 | Tofu yogurt | Legumes and Legume Products | 0.06 mg | 5% |
| 4558 | Lemon peel, raw | Fruits and Fruit Juices | 0.06 mg | 5% |
| 4559 | Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS | Fruits and Fruit Juices | 0.06 mg | 5% |
| 4560 | Cherry juice, tart | Fruits and Fruit Juices | 0.06 mg | 5% |
| 4561 | Restaurant, Latino, black bean soup | Restaurant Foods | 0.06 mg | 5% |
| 4562 | Rice cake, cracker (include hain mini rice cakes) | Snacks | 0.06 mg | 5% |
| 4563 | Beef, bologna, reduced sodium | Sausages and Luncheon Meats | 0.06 mg | 5% |
| 4564 | Turkey, light or dark meat, smoked, cooked, with skin, bone removed | Poultry Products | 0.06 mg | 5% |
| 4565 | Babyfood, dinner, macaroni, beef and tomato sauce, toddler | Baby Foods | 0.06 mg | 5% |
| 4566 | Peach nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 5% |
| 4567 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4568 | Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 0.06 mg | 5% |
| 4569 | Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 0.06 mg | 5% |
| 4570 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 0.06 mg | 5% |
| 4571 | Candies, milk chocolate, with almonds | Sweets | 0.06 mg | 5% |
| 4572 | Blackberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.06 mg | 5% |
| 4573 | Stew, moose (Alaska Native) | American Indian/Alaska Native Foods | 0.06 mg | 5% |
| 4574 | Babyfood, juice, orange-carrot | Baby Foods | 0.06 mg | 5% |
| 4575 | Peach nectar, canned, with sucralose, without added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 5% |
| 4576 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4577 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4578 | Mushrooms, white, microwaved | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4579 | Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 0.06 mg | 5% |
| 4580 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.06 mg | 5% |
| 4581 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 0.06 mg | 5% |
| 4582 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 0.06 mg | 5% |
| 4583 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | Beef Products | 0.06 mg | 5% |
| 4584 | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 0.06 mg | 5% |
| 4585 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 0.06 mg | 5% |
| 4586 | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 0.06 mg | 5% |
| 4587 | Restaurant, family style, fish fillet, battered or breaded, fried | Restaurant Foods | 0.06 mg | 5% |
| 4588 | Tangerine juice, raw | Fruits and Fruit Juices | 0.06 mg | 5% |
| 4589 | Chicory greens, raw | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4590 | Peas, edible-podded, frozen, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4591 | Nuts, coconut meat, dried (desiccated), not sweetened | Nut and Seed Products | 0.06 mg | 5% |
| 4592 | Beef, cured, breakfast strips, raw or unheated | Beef Products | 0.06 mg | 5% |
| 4593 | Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 0.06 mg | 5% |
| 4594 | WENDY'S, Frosty Dairy Dessert | Fast Foods | 0.06 mg | 5% |
| 4595 | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed | Fast Foods | 0.06 mg | 5% |
| 4596 | Potatoes, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4597 | Tomatoes, green, raw | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4598 | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4599 | Borage, raw | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 4600 | Seaweed, wakame, raw | Vegetables and Vegetable Products | 0.06 mg | 5% |
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