Foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 5156 foods.

# Food Category Per 100 g % DV
3951 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages Babyfoods 0.04 mg 3%
3952 Cheese, edam Dairy and Egg Products 0.04 mg 3%
3953 Cheese, romano Dairy and Egg Products 0.04 mg 3%
3954 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.04 mg 3%
3955 Milk, fluid, chocolate, whole Dairy and Egg Products 0.04 mg 3%
3956 Egg, chicken, white, dried, powder, glucose reduced Dairy and Egg Products 0.04 mg 3%
3957 Grapefruit, white, california, raw Fruits and fruit juices 0.04 mg 3%
3958 Kumquat, raw Fruits and fruit juices 0.04 mg 3%
3959 Blueberry, raw Fruits and fruit juices 0.04 mg 3%
3960 Grapefruit, white, all areas, raw Fruits and fruit juices 0.04 mg 3%
3961 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3%
3962 Mushroom, shiitake, cooked Vegetables and Vegetable Products 0.04 mg 3%
3963 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.04 mg 3%
3964 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.04 mg 3%
3965 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.04 mg 3%
3966 Coffee cake, fruit Baked Products 0.04 mg 3%
3967 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 0.04 mg 3%
3968 Cookie, sugar wafer sandwich with cream filling Baked Products 0.04 mg 3%
3969 Whey, sweet, fluid Dairy and Egg Products 0.04 mg 3%
3970 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.04 mg 3%
3971 Turkey, broiler, light meat and skin, raw Poultry Products 0.04 mg 3%
3972 Chicken, broiler, skin only, roasted Poultry Products 0.04 mg 3%
3973 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 0.04 mg 3%
3974 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.04 mg 3%
3975 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 0.04 mg 3%
3976 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.04 mg 3%
3977 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3%
3978 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.04 mg 3%
3979 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.04 mg 3%
3980 Fish, herring, atlantic, pickled Finfish and Shellfish Products 0.04 mg 3%
3981 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 0.04 mg 3%
3982 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 3%
3983 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 3%
3984 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 3%
3985 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 3%
3986 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 3%
3987 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.04 mg 3%
3988 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 0.04 mg 3%
3989 Dessert, frozen yogourt, chocolate, soft-serve Sweets 0.04 mg 3%
3990 Spices, rosemary, fresh Spices and Herbs 0.04 mg 3%
3991 Dessert, pudding, rice, with raisins, homemade Sweets 0.04 mg 3%
3992 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.04 mg 3%
3993 Sausage, spicy beef and roasted red pepper, cooked Sausages and Luncheon meats 0.04 mg 3%
3994 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3%
3995 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 0.04 mg 3%
3996 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 0.04 mg 3%
3997 Icing (frosting), coconut-nut, ready to eat Sweets 0.04 mg 3%
3998 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3%
3999 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 0.04 mg 3%
4000 Soup, stock, chicken, homemade Soups, Sauces and Gravies 0.04 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free