Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 3851–3900 of 7,066 foods

# Food Category Per 100 g % DV
3851 Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.07 mg 6%
3852 Snacks, popcorn, cakes Snacks 0.07 mg 6%
3853 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 0.07 mg 6%
3854 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 0.07 mg 6%
3855 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.07 mg 6%
3856 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 0.07 mg 6%
3857 Bologna, chicken, pork, beef Sausages and Luncheon Meats 0.07 mg 6%
3858 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.07 mg 6%
3859 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.07 mg 6%
3860 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.07 mg 6%
3861 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised Poultry Products 0.07 mg 6%
3862 Chicken, roasting, giblets, cooked, simmered Poultry Products 0.07 mg 6%
3863 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.07 mg 6%
3864 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.07 mg 6%
3865 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.07 mg 6%
3866 Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 0.07 mg 6%
3867 Chicken, broilers or fryers, back, meat only, raw Poultry Products 0.07 mg 6%
3868 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.07 mg 6%
3869 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 mg 6%
3870 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.07 mg 6%
3871 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.07 mg 6%
3872 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6%
3873 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.07 mg 6%
3874 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6%
3875 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.07 mg 6%
3876 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.07 mg 6%
3877 Puddings, rice, dry mix, prepared with whole milk Sweets 0.07 mg 6%
3878 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.07 mg 6%
3879 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.07 mg 6%
3880 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.07 mg 6%
3881 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.07 mg 6%
3882 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6%
3883 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6%
3884 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6%
3885 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.07 mg 6%
3886 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6%
3887 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.07 mg 6%
3888 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.07 mg 6%
3889 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6%
3890 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6%
3891 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.07 mg 6%
3892 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw Lamb, Veal, and Game Products 0.07 mg 6%
3893 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 0.07 mg 6%
3894 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.07 mg 6%
3895 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.07 mg 6%
3896 Fish, herring, Pacific, cooked, dry heat Finfish and Shellfish Products 0.07 mg 6%
3897 Fish, halibut, greenland, cooked, dry heat Finfish and Shellfish Products 0.07 mg 6%
3898 Fish, catfish, channel, cooked, breaded and fried Finfish and Shellfish Products 0.07 mg 6%
3899 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.07 mg 6%
3900 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.07 mg 6%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style