Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.
Showing 3501–3550 of 7,066 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3501 | Spinach souffle | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3502 | Nuts, almond paste | Nut and Seed Products | 0.08 mg | 7% |
| 3503 | Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3504 | Beans, snap, green, raw | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3505 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 0.08 mg | 7% |
| 3506 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.08 mg | 7% |
| 3507 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 0.08 mg | 7% |
| 3508 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3509 | Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried | Beef Products | 0.08 mg | 7% |
| 3510 | Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried | Beef Products | 0.08 mg | 7% |
| 3511 | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 0.08 mg | 7% |
| 3512 | Pheasant, breast, meat only, raw | Poultry Products | 0.08 mg | 7% |
| 3513 | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.08 mg | 7% |
| 3514 | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour | Poultry Products | 0.08 mg | 7% |
| 3515 | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 0.08 mg | 7% |
| 3516 | Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 0.08 mg | 7% |
| 3517 | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Beverages | 0.08 mg | 7% |
| 3518 | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 0.08 mg | 7% |
| 3519 | Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 0.08 mg | 7% |
| 3520 | Soup, chicken noodle, dry, mix, prepared with water | Soups, Sauces, and Gravies | 0.08 mg | 7% |
| 3521 | Veal, foreshank, osso buco, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 7% |
| 3522 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 0.08 mg | 7% |
| 3523 | Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 0.08 mg | 7% |
| 3524 | Spaghetti, with meatballs in tomato sauce, canned | Meals, Entrees, and Side Dishes | 0.08 mg | 7% |
| 3525 | Fish, drum, freshwater, cooked, dry heat | Finfish and Shellfish Products | 0.08 mg | 7% |
| 3526 | Fish, grouper, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.08 mg | 7% |
| 3527 | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Poultry Products | 0.08 mg | 7% |
| 3528 | Chicken, broiler, rotisserie, BBQ, breast, meat only | Poultry Products | 0.08 mg | 7% |
| 3529 | Potatoes, red, flesh and skin, raw | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3530 | Potatoes, flesh and skin, raw | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3531 | Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled | Beef Products | 0.08 mg | 7% |
| 3532 | Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | Beef Products | 0.08 mg | 7% |
| 3533 | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.08 mg | 7% |
| 3534 | Pepper, banana, raw | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3535 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3536 | Mushrooms, white, raw | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3537 | Jew's ear, (pepeao), raw | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3538 | Peppers, hot chile, sun-dried | Vegetables and Vegetable Products | 0.08 mg | 7% |
| 3539 | Veal, sirloin, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.08 mg | 7% |
| 3540 | Veal, shoulder, arm, separable lean only, raw | Lamb, Veal, and Game Products | 0.08 mg | 7% |
| 3541 | Veal, leg (top round), separable lean only, raw | Lamb, Veal, and Game Products | 0.08 mg | 7% |
| 3542 | Veal, leg (top round), separable lean and fat, raw | Lamb, Veal, and Game Products | 0.08 mg | 7% |
| 3543 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 7% |
| 3544 | Fish, sunfish, pumpkin seed, raw | Finfish and Shellfish Products | 0.08 mg | 7% |
| 3545 | Fish, sturgeon, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.08 mg | 7% |
| 3546 | Fish, sardine, Atlantic, canned in oil, drained solids with bone | Finfish and Shellfish Products | 0.08 mg | 7% |
| 3547 | Fish, salmon, pink, raw | Finfish and Shellfish Products | 0.08 mg | 7% |
| 3548 | Cake, pudding-type, white, unenriched, dry mix | Baked Products | 0.08 mg | 7% |
| 3549 | Cake, coffeecake, creme-filled with chocolate frosting | Baked Products | 0.08 mg | 7% |
| 3550 | Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | Beef Products | 0.08 mg | 7% |
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