Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.
Showing 3101–3150 of 7,066 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3101 | Spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3102 | Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed | Fast Foods | 0.10 mg | 8% |
| 3103 | Yam, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3104 | Restaurant, family style, macaroni & cheese, from kids' menu | Restaurant Foods | 0.10 mg | 8% |
| 3105 | Wheat, KAMUT khorasan, cooked | Cereal Grains and Pasta | 0.10 mg | 8% |
| 3106 | Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.10 mg | 8% |
| 3107 | Broccoli, chinese, cooked | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3108 | Taro, raw | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3109 | Pineapple, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.10 mg | 8% |
| 3110 | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.10 mg | 8% |
| 3111 | Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3112 | Spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3113 | Mushrooms, brown, italian, or crimini, raw | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3114 | Tortillas, ready-to-bake or -fry, corn | Baked Products | 0.09 mg | 8% |
| 3115 | Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 0.09 mg | 8% |
| 3116 | Lamb, New Zealand, imported, Intermuscular fat, raw | Lamb, Veal, and Game Products | 0.09 mg | 8% |
| 3117 | Cookies, sugar wafer, chocolate-covered | Baked Products | 0.09 mg | 8% |
| 3118 | Chicken, stewing, light meat, meat only, cooked, stewed | Poultry Products | 0.09 mg | 8% |
| 3119 | Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour | Poultry Products | 0.09 mg | 8% |
| 3120 | Lamb, New Zealand, imported, subcutaneous fat, cooked | Lamb, Veal, and Game Products | 0.09 mg | 8% |
| 3121 | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 0.09 mg | 8% |
| 3122 | Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 0.09 mg | 8% |
| 3123 | Chicken, stewing, meat and skin, cooked, stewed | Poultry Products | 0.09 mg | 8% |
| 3124 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw | Poultry Products | 0.09 mg | 8% |
| 3125 | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast Foods | 0.09 mg | 8% |
| 3126 | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.09 mg | 8% |
| 3127 | Pumpkin leaves, raw | Vegetables and Vegetable Products | 0.09 mg | 8% |
| 3128 | Noodles, japanese, soba, cooked | Cereal Grains and Pasta | 0.09 mg | 8% |
| 3129 | Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 0.09 mg | 8% |
| 3130 | Beef, rib, shortribs, separable lean only, choice, raw | Beef Products | 0.09 mg | 8% |
| 3131 | Fish, salmon, red, (sockeye), kippered (Alaska Native) | American Indian/Alaska Native Foods | 0.09 mg | 8% |
| 3132 | Fish, tilapia, cooked, dry heat | Finfish and Shellfish Products | 0.09 mg | 8% |
| 3133 | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled | Lamb, Veal, and Game Products | 0.09 mg | 8% |
| 3134 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 0.09 mg | 8% |
| 3135 | Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 0.09 mg | 8% |
| 3136 | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | Poultry Products | 0.09 mg | 8% |
| 3137 | Beverages, chocolate malt, powder, prepared with fat free milk | Beverages | 0.09 mg | 8% |
| 3138 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.09 mg | 8% |
| 3139 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 0.09 mg | 8% |
| 3140 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 0.09 mg | 8% |
| 3141 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 0.09 mg | 8% |
| 3142 | Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.09 mg | 8% |
| 3143 | Sauce, pesto, ready-to-serve, shelf stable | Soups, Sauces, and Gravies | 0.09 mg | 8% |
| 3144 | Chicken, broilers or fryers, dark meat, meat only, cooked, fried | Poultry Products | 0.09 mg | 8% |
| 3145 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.09 mg | 8% |
| 3146 | Pineapple, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.09 mg | 8% |
| 3147 | Corn, sweet, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 8% |
| 3148 | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu | Restaurant Foods | 0.09 mg | 8% |
| 3149 | CRACKER BARREL, macaroni n' cheese plate, from kid's menu | Restaurant Foods | 0.09 mg | 8% |
| 3150 | Fish, herring, Atlantic, raw | Finfish and Shellfish Products | 0.09 mg | 8% |
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