Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.
Showing 3001–3050 of 7,066 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3001 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | Beef Products | 0.10 mg | 8% |
| 3002 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | Beef Products | 0.10 mg | 8% |
| 3003 | Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw | Beef Products | 0.10 mg | 8% |
| 3004 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3005 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3006 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3007 | Lambsquarters, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3008 | T.G.I. FRIDAY'S, chicken fingers, from kids' menu | Restaurant Foods | 0.10 mg | 8% |
| 3009 | APPLEBEE'S, chicken tenders, from kids' menu | Restaurant Foods | 0.10 mg | 8% |
| 3010 | Fish, herring eggs on giant kelp, Pacific (Alaska Native) | American Indian/Alaska Native Foods | 0.10 mg | 8% |
| 3011 | Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 0.10 mg | 8% |
| 3012 | Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 0.10 mg | 8% |
| 3013 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 0.10 mg | 8% |
| 3014 | Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled | Beef Products | 0.10 mg | 8% |
| 3015 | Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | Beef Products | 0.10 mg | 8% |
| 3016 | Beef, brisket, whole, separable lean only, all grades, raw | Beef Products | 0.10 mg | 8% |
| 3017 | Lambsquarters, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3018 | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3019 | Plantains, green, raw | Fruits and Fruit Juices | 0.10 mg | 8% |
| 3020 | Granola bar, soft, milk chocolate coated, peanut butter | Snacks | 0.10 mg | 8% |
| 3021 | DENNY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 0.10 mg | 8% |
| 3022 | Rhubarb, wild, leaves (Alaska Native) | American Indian/Alaska Native Foods | 0.10 mg | 8% |
| 3023 | Fish, pike, northern, liver (Alaska Native) | American Indian/Alaska Native Foods | 0.10 mg | 8% |
| 3024 | Candies, carob, unsweetened | Sweets | 0.10 mg | 8% |
| 3025 | Fish, salmon, king, chinook, liver (Alaska Native) | American Indian/Alaska Native Foods | 0.10 mg | 8% |
| 3026 | Mashu roots, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.10 mg | 8% |
| 3027 | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | Snacks | 0.10 mg | 8% |
| 3028 | Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 3029 | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.10 mg | 8% |
| 3030 | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.10 mg | 8% |
| 3031 | Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 0.10 mg | 8% |
| 3032 | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Fast Foods | 0.10 mg | 8% |
| 3033 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 0.10 mg | 8% |
| 3034 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3035 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3036 | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 0.10 mg | 8% |
| 3037 | Mushrooms, shiitake, stir-fried | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3038 | Snacks, pork skins, plain | Snacks | 0.10 mg | 8% |
| 3039 | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | Snacks | 0.10 mg | 8% |
| 3040 | Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 3041 | Chicken, dark meat, drumstick, meat only, with added solution, raw | Poultry Products | 0.10 mg | 8% |
| 3042 | Miso | Legumes and Legume Products | 0.10 mg | 8% |
| 3043 | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted | Poultry Products | 0.10 mg | 8% |
| 3044 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised | Poultry Products | 0.10 mg | 8% |
| 3045 | Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3046 | Potatoes, boiled, cooked without skin, flesh, with salt | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3047 | Potatoes, boiled, cooked without skin, flesh, without salt | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3048 | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed | Fast Foods | 0.10 mg | 8% |
| 3049 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 3050 | Restaurant, family style, chicken fingers, from kid's menu | Restaurant Foods | 0.10 mg | 8% |
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