Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
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Showing 2901–2950 of 7,066 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2901 | Veal, shoulder, blade chop, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2902 | Beans, adzuki, mature seeds, canned, sweetened | Legumes and Legume Products | 0.10 mg | 8% |
| 2903 | Macaroni and Cheese, canned entree | Meals, Entrees, and Side Dishes | 0.10 mg | 8% |
| 2904 | Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2905 | Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2906 | MORI-NU, Tofu, silken, firm | Legumes and Legume Products | 0.10 mg | 8% |
| 2907 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 0.10 mg | 8% |
| 2908 | Spices, allspice, ground | Spices and Herbs | 0.10 mg | 8% |
| 2909 | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading | Fast Foods | 0.10 mg | 8% |
| 2910 | Buckwheat | Cereal Grains and Pasta | 0.10 mg | 8% |
| 2911 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 0.10 mg | 8% |
| 2912 | Beef, variety meats and by-products, heart, cooked, simmered | Beef Products | 0.10 mg | 8% |
| 2913 | Noodles, japanese, somen, dry | Cereal Grains and Pasta | 0.10 mg | 8% |
| 2914 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 2915 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.10 mg | 8% |
| 2916 | Fish, sablefish, raw | Finfish and Shellfish Products | 0.10 mg | 8% |
| 2917 | Fish, mullet, striped, cooked, dry heat | Finfish and Shellfish Products | 0.10 mg | 8% |
| 2918 | Fish, mackerel, king, raw | Finfish and Shellfish Products | 0.10 mg | 8% |
| 2919 | Game meat, horse, cooked, roasted | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2920 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 0.10 mg | 8% |
| 2921 | Beverages, ABBOTT, EAS soy protein powder | Beverages | 0.10 mg | 8% |
| 2922 | Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2923 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2924 | Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2925 | Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2926 | Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2927 | Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2928 | Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2929 | Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2930 | Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2931 | Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2932 | Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2933 | Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2934 | Soybeans, mature seeds, roasted, no salt added | Legumes and Legume Products | 0.10 mg | 8% |
| 2935 | MORI-NU, Tofu, silken, soft | Legumes and Legume Products | 0.10 mg | 8% |
| 2936 | Game meat, bison, separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2937 | Game meat, bear, cooked, simmered | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2938 | Fish, salmon, coho, farmed, cooked, dry heat | Finfish and Shellfish Products | 0.10 mg | 8% |
| 2939 | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter | Poultry Products | 0.10 mg | 8% |
| 2940 | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 0.10 mg | 8% |
| 2941 | Veal, leg, top round, cap off, cutlet, boneless, raw | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2942 | Lamb, New Zealand, imported, tongue - swiss cut, raw | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2943 | Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2944 | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2945 | Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2946 | Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2947 | Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2948 | Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2949 | Lamb, ground, cooked, broiled | Lamb, Veal, and Game Products | 0.10 mg | 8% |
| 2950 | Game meat, rabbit, domesticated, composite of cuts, raw | Lamb, Veal, and Game Products | 0.10 mg | 8% |
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