Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7066 of 7066 foods.

# Food Category Per 100 g % DV
7051 Frostings, white, fluffy, dry mix Sweets 0.00 mg 0%
7052 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.00 mg 0%
7053 Puddings, banana, dry mix, instant, with added oil Sweets 0.00 mg 0%
7054 Alcoholic beverage, daiquiri, canned Beverages 0.00 mg 0%
7055 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.00 mg 0%
7056 Puddings, tapioca, dry mix Sweets 0.00 mg 0%
7057 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.00 mg 0%
7058 Frozen novelties, ice type, lime Sweets 0.00 mg 0%
7059 Jellies Sweets 0.00 mg 0%
7060 Puddings, banana, dry mix, instant Sweets 0.00 mg 0%
7061 Puddings, lemon, dry mix, instant Sweets 0.00 mg 0%
7062 Toppings, marshmallow cream Sweets 0.00 mg 0%
7063 Puddings, tapioca, dry mix, with no added salt Sweets 0.00 mg 0%
7064 Arrowroot flour Cereal Grains and Pasta 0.00 mg 0%
7065 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.00 mg 0%
7066 Beverages, grape drink, canned Beverages 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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