Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7001-7050 of 7066 foods.

# Food Category Per 100 g % DV
7001 Candies, jellybeans Sweets 0.00 mg 0%
7002 Pork, bacon, rendered fat, cooked Pork Products 0.00 mg 0%
7003 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.00 mg 0%
7004 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.00 mg 0%
7005 Tapioca, pearl, dry Cereal Grains and Pasta 0.00 mg 0%
7006 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
7007 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
7008 Mango nectar, canned Fruits and Fruit Juices 0.00 mg 0%
7009 Tamarind nectar, canned Fruits and Fruit Juices 0.00 mg 0%
7010 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.00 mg 0%
7011 Guanabana nectar, canned Fruits and Fruit Juices 0.00 mg 0%
7012 Gelatin desserts, dry mix Sweets 0.00 mg 0%
7013 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.00 mg 0%
7014 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.00 mg 0%
7015 Hominy, canned, white Cereal Grains and Pasta 0.00 mg 0%
7016 Hominy, canned, yellow Cereal Grains and Pasta 0.00 mg 0%
7017 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0%
7018 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.00 mg 0%
7019 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.00 mg 0%
7020 Vanilla extract, imitation, no alcohol Spices and Herbs 0.00 mg 0%
7021 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.00 mg 0%
7022 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.00 mg 0%
7023 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0%
7024 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
7025 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.00 mg 0%
7026 Strawberry-flavor beverage mix, powder Beverages 0.00 mg 0%
7027 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.00 mg 0%
7028 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.00 mg 0%
7029 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.00 mg 0%
7030 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 0.00 mg 0%
7031 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.00 mg 0%
7032 Beverages, lemonade-flavor drink, powder Beverages 0.00 mg 0%
7033 Limeade, frozen concentrate, prepared with water Beverages 0.00 mg 0%
7034 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
7035 Puddings, vanilla, dry mix, instant Sweets 0.00 mg 0%
7036 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Sweets 0.00 mg 0%
7037 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.00 mg 0%
7038 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
7039 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 0.00 mg 0%
7040 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.00 mg 0%
7041 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.00 mg 0%
7042 Beverages, orange-flavor drink, breakfast type, powder Beverages 0.00 mg 0%
7043 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0%
7044 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.00 mg 0%
7045 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.00 mg 0%
7046 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.00 mg 0%
7047 Lemonade, powder, prepared with water Beverages 0.00 mg 0%
7048 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.00 mg 0%
7049 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.00 mg 0%
7050 Candies, marshmallows Sweets 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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