Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6951-7000 of 7066 foods.

# Food Category Per 100 g % DV
6951 Alcoholic beverage, wine, table, red Beverages 0.01 mg 0%
6952 Butter, salted Dairy and Egg Products 0.01 mg 0%
6953 Butter, without salt Dairy and Egg Products 0.01 mg 0%
6954 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 0%
6955 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.01 mg 0%
6956 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0%
6957 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0%
6958 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.01 mg 0%
6959 Beverages, cranberry-apricot juice drink, bottled Beverages 0.01 mg 0%
6960 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 0%
6961 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.01 mg 0%
6962 Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 0.01 mg 0%
6963 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 0%
6964 Alcoholic beverage, wine, table, white Beverages 0.01 mg 0%
6965 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.01 mg 0%
6966 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.01 mg 0%
6967 Candies, fondant, prepared-from-recipe Sweets 0.01 mg 0%
6968 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.01 mg 0%
6969 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 0%
6970 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.01 mg 0%
6971 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.01 mg 0%
6972 Cabbage, napa, cooked Vegetables and Vegetable Products 0.01 mg 0%
6973 Alcoholic beverage, beer, regular, all Beverages 0.01 mg 0%
6974 Alcoholic beverage, beer, light Beverages 0.01 mg 0%
6975 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.01 mg 0%
6976 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.01 mg 0%
6977 Marmalade, orange Sweets 0.01 mg 0%
6978 Puddings, lemon, dry mix, regular Sweets 0.01 mg 0%
6979 Syrups, table blends, pancake, with 2% maple Sweets 0.01 mg 0%
6980 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0%
6981 Seaweed, agar, raw Vegetables and Vegetable Products 0.01 mg 0%
6982 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 0%
6983 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0%
6984 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.01 mg 0%
6985 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 0.01 mg 0%
6986 Babyfood, juice, apple and prune Baby Foods 0.01 mg 0%
6987 Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.01 mg 0%
6988 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.01 mg 0%
6989 Egg, white, raw, fresh Dairy and Egg Products 0.00 mg 0%
6990 Cream substitute, flavored, powdered Dairy and Egg Products 0.00 mg 0%
6991 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.00 mg 0%
6992 Cream substitute, flavored, liquid Dairy and Egg Products 0.00 mg 0%
6993 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.00 mg 0%
6994 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.00 mg 0%
6995 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.00 mg 0%
6996 Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.00 mg 0%
6997 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.00 mg 0%
6998 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.00 mg 0%
6999 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.00 mg 0%
7000 Candies, hard Sweets 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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