Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6901-6950 of 7066 foods.

# Food Category Per 100 g % DV
6901 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6902 Syrup, fruit flavored Sweets 0.01 mg 1%
6903 DENNY'S, hash browns Restaurant Foods 0.01 mg 1%
6904 Restaurant, family style, hash browns Restaurant Foods 0.01 mg 1%
6905 Beef, variety meats and by-products, suet, raw Beef Products 0.01 mg 1%
6906 Babyfood, juice, apple Baby Foods 0.01 mg 1%
6907 Babyfood, dessert, peach melba, junior Baby Foods 0.01 mg 1%
6908 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1%
6909 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.01 mg 1%
6910 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.01 mg 1%
6911 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.01 mg 1%
6912 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1%
6913 Babyfood, juice, apple and grape Baby Foods 0.01 mg 1%
6914 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1%
6915 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 0.01 mg 1%
6916 Beverages, tea, green, brewed, decaffeinated Beverages 0.01 mg 1%
6917 Beverages, tea, green, brewed, regular Beverages 0.01 mg 1%
6918 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 0.01 mg 1%
6919 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 0%
6920 Lemonade, frozen concentrate, white, prepared with water Beverages 0.01 mg 0%
6921 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.01 mg 0%
6922 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.01 mg 0%
6923 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 0%
6924 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.01 mg 0%
6925 Pork, cured, feet, pickled Pork Products 0.01 mg 0%
6926 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 0%
6927 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.01 mg 0%
6928 Feijoa, raw Fruits and Fruit Juices 0.01 mg 0%
6929 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 0%
6930 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.01 mg 0%
6931 Syrups, table blends, corn, refiner, and sugar Sweets 0.01 mg 0%
6932 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mg 0%
6933 Frozen novelties, ice type, pineapple-coconut Sweets 0.01 mg 0%
6934 Papaya nectar, canned Fruits and Fruit Juices 0.01 mg 0%
6935 Frostings, chocolate, creamy, dry mix Sweets 0.01 mg 0%
6936 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 0%
6937 Butterbur, canned Vegetables and Vegetable Products 0.01 mg 0%
6938 Syrup, NESTLE, chocolate Sweets 0.01 mg 0%
6939 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.01 mg 0%
6940 Babyfood, dessert, peach melba, strained Baby Foods 0.01 mg 0%
6941 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 0%
6942 Soup, chicken broth, canned, condensed Soups, Sauces, and Gravies 0.01 mg 0%
6943 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0%
6944 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0%
6945 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.01 mg 0%
6946 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.01 mg 0%
6947 Egg, white, dried Dairy and Egg Products 0.01 mg 0%
6948 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.01 mg 0%
6949 Beverages, Whiskey sour mix, powder Beverages 0.01 mg 0%
6950 Alcoholic beverage, wine, table, all Beverages 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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