Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 7066 foods.

# Food Category Per 100 g % DV
6851 Sugars, maple Sweets 0.01 mg 1%
6852 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6853 Spices, bay leaf Spices and Herbs 0.01 mg 1%
6854 Babyfood, cereal, with egg yolks, strained Baby Foods 0.01 mg 1%
6855 Babyfood, dessert, peach cobbler, strained Baby Foods 0.01 mg 1%
6856 Crustaceans, spiny lobster, mixed species, cooked, moist heat Finfish and Shellfish Products 0.01 mg 1%
6857 Vanilla extract, imitation, alcohol Spices and Herbs 0.01 mg 1%
6858 Babyfood, meat, turkey, strained Baby Foods 0.01 mg 1%
6859 Babyfood, meat, turkey, junior Baby Foods 0.01 mg 1%
6860 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.01 mg 1%
6861 Soup, cream of shrimp, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6862 Horseradish, prepared Spices and Herbs 0.01 mg 1%
6863 Babyfood, meat, turkey sticks, junior Baby Foods 0.01 mg 1%
6864 Babyfood, dinner, vegetables and beef, strained Baby Foods 0.01 mg 1%
6865 Babyfood, dinner, vegetables and beef, junior Baby Foods 0.01 mg 1%
6866 Salad dressing, mayonnaise, light Fats and Oils 0.01 mg 1%
6867 Beverages, coffee, instant, regular, half the caffeine Beverages 0.01 mg 1%
6868 Alcoholic beverage, distilled, rum, 80 proof Beverages 0.01 mg 1%
6869 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.01 mg 1%
6870 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 0.01 mg 1%
6871 Raisins, golden, seedless Fruits and Fruit Juices 0.01 mg 1%
6872 Pectin, unsweetened, dry mix Sweets 0.01 mg 1%
6873 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 0.01 mg 1%
6874 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6875 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.01 mg 1%
6876 Candies, toffee, prepared-from-recipe Sweets 0.01 mg 1%
6877 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 1%
6878 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 1%
6879 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6880 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1%
6881 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.01 mg 1%
6882 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.01 mg 1%
6883 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1%
6884 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.01 mg 1%
6885 Babyfood, juice, apple and peach Baby Foods 0.01 mg 1%
6886 Babyfood, cereal, with egg yolks, junior Baby Foods 0.01 mg 1%
6887 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.01 mg 1%
6888 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1%
6889 Beverages, coffee, instant, regular, powder Beverages 0.01 mg 1%
6890 Fish, tuna, white, canned in water, without salt, drained solids Finfish and Shellfish Products 0.01 mg 1%
6891 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.01 mg 1%
6892 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.01 mg 1%
6893 Soup, chicken with rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6894 Butter, whipped, with salt Dairy and Egg Products 0.01 mg 1%
6895 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.01 mg 1%
6896 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.01 mg 1%
6897 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.01 mg 1%
6898 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.01 mg 1%
6899 Crustaceans, spiny lobster, mixed species, raw Finfish and Shellfish Products 0.01 mg 1%
6900 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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