Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6801-6850 of 7066 foods.

# Food Category Per 100 g % DV
6801 Salad dressing, mayonnaise-type, light Fats and Oils 0.01 mg 1%
6802 Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1%
6803 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6804 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 0.01 mg 1%
6805 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.01 mg 1%
6806 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.01 mg 1%
6807 Beverages, cranberry-grape juice drink, bottled Beverages 0.01 mg 1%
6808 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 0.01 mg 1%
6809 Butter, light, stick, without salt Fats and Oils 0.01 mg 1%
6810 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.01 mg 1%
6811 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.01 mg 1%
6812 Pie, blueberry, commercially prepared Baked Products 0.01 mg 1%
6813 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 0.01 mg 1%
6814 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6815 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6816 Beverages, tea, herb, other than chamomile, brewed Beverages 0.01 mg 1%
6817 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.01 mg 1%
6818 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 0.01 mg 1%
6819 Butter, light, stick, with salt Fats and Oils 0.01 mg 1%
6820 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.01 mg 1%
6821 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 0.01 mg 1%
6822 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.01 mg 1%
6823 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.01 mg 1%
6824 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.01 mg 1%
6825 Beverages, tea, herb, brewed, chamomile Beverages 0.01 mg 1%
6826 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.01 mg 1%
6827 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1%
6828 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1%
6829 Fish, sheepshead, raw Finfish and Shellfish Products 0.01 mg 1%
6830 Fish, sheepshead, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1%
6831 Fish, smelt, rainbow, raw Finfish and Shellfish Products 0.01 mg 1%
6832 Fish, smelt, rainbow, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1%
6833 Fish, sucker, white, raw Finfish and Shellfish Products 0.01 mg 1%
6834 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.01 mg 1%
6835 Chicken spread Sausages and Luncheon Meats 0.01 mg 1%
6836 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.01 mg 1%
6837 Beverages, Carob-flavor beverage mix, powder Beverages 0.01 mg 1%
6838 Beverages, chocolate syrup Beverages 0.01 mg 1%
6839 Beverages, AMBER, hard cider Beverages 0.01 mg 1%
6840 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 0.01 mg 1%
6841 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 0.01 mg 1%
6842 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6843 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6844 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.01 mg 1%
6845 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.01 mg 1%
6846 Cranberry juice, unsweetened Fruits and Fruit Juices 0.01 mg 1%
6847 Pears, asian, raw Fruits and Fruit Juices 0.01 mg 1%
6848 Fruit butters, apple Sweets 0.01 mg 1%
6849 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6850 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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