Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 6701–6750 of 7,066 foods

# Food Category Per 100 g % DV
6701 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6702 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6703 Litchis, raw Fruits and Fruit Juices 0.01 mg 1%
6704 Syrups, corn, dark Sweets 0.01 mg 1%
6705 Toppings, strawberry Sweets 0.01 mg 1%
6706 Hearts of palm, canned Vegetables and Vegetable Products 0.01 mg 1%
6707 Catsup Vegetables and Vegetable Products 0.01 mg 1%
6708 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
6709 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1%
6710 Roselle, raw Fruits and Fruit Juices 0.01 mg 1%
6711 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1%
6712 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1%
6713 Fish, sucker, white, raw Finfish and Shellfish Products 0.01 mg 1%
6714 Fish, smelt, rainbow, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1%
6715 Fish, smelt, rainbow, raw Finfish and Shellfish Products 0.01 mg 1%
6716 Fish, sheepshead, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1%
6717 Fish, sheepshead, raw Finfish and Shellfish Products 0.01 mg 1%
6718 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1%
6719 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1%
6720 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.01 mg 1%
6721 Beverages, tea, herb, brewed, chamomile Beverages 0.01 mg 1%
6722 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.01 mg 1%
6723 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.01 mg 1%
6724 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.01 mg 1%
6725 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 0.01 mg 1%
6726 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.01 mg 1%
6727 Butter, light, stick, with salt Fats and Oils 0.01 mg 1%
6728 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 0.01 mg 1%
6729 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.01 mg 1%
6730 Beverages, tea, herb, other than chamomile, brewed Beverages 0.01 mg 1%
6731 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6732 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6733 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 0.01 mg 1%
6734 Pie, blueberry, commercially prepared Baked Products 0.01 mg 1%
6735 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.01 mg 1%
6736 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.01 mg 1%
6737 Butter, light, stick, without salt Fats and Oils 0.01 mg 1%
6738 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 0.01 mg 1%
6739 Beverages, cranberry-grape juice drink, bottled Beverages 0.01 mg 1%
6740 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.01 mg 1%
6741 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.01 mg 1%
6742 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 0.01 mg 1%
6743 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6744 Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1%
6745 Salad dressing, mayonnaise-type, light Fats and Oils 0.01 mg 1%
6746 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1%
6747 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 0.01 mg 1%
6748 Salad dressing, french, home recipe Fats and Oils 0.01 mg 1%
6749 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.01 mg 1%
6750 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.01 mg 1%

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