Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6651-6700 of 7066 foods.

# Food Category Per 100 g % DV
6651 Candies, butterscotch Sweets 0.01 mg 1%
6652 Nopales, raw Vegetables and Vegetable Products 0.01 mg 1%
6653 Pie fillings, apple, canned Sweets 0.01 mg 1%
6654 Candies, divinity, prepared-from-recipe Sweets 0.01 mg 1%
6655 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.01 mg 1%
6656 Pears, raw Fruits and Fruit Juices 0.01 mg 1%
6657 Radishes, raw Vegetables and Vegetable Products 0.01 mg 1%
6658 Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Sweets 0.01 mg 1%
6659 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Sweets 0.01 mg 1%
6660 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.01 mg 1%
6661 Margarine-like spread, BENECOL Light Spread Fats and Oils 0.01 mg 1%
6662 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1%
6663 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 0.01 mg 1%
6664 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 0.01 mg 1%
6665 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.01 mg 1%
6666 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.01 mg 1%
6667 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.01 mg 1%
6668 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.01 mg 1%
6669 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.01 mg 1%
6670 Cranberries, raw Fruits and Fruit Juices 0.01 mg 1%
6671 Fish, sucker, white, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1%
6672 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.01 mg 1%
6673 Vanilla extract Spices and Herbs 0.01 mg 1%
6674 Babyfood, vegetables, beets, strained Baby Foods 0.01 mg 1%
6675 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 0.01 mg 1%
6676 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 0.01 mg 1%
6677 Alcoholic beverage, whiskey sour Beverages 0.01 mg 1%
6678 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
6679 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 0.01 mg 1%
6680 Figs, dried, stewed Fruits and Fruit Juices 0.01 mg 1%
6681 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6682 Alcoholic beverage, whiskey sour, canned Beverages 0.01 mg 1%
6683 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.01 mg 1%
6684 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 0.01 mg 1%
6685 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 0.01 mg 1%
6686 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1%
6687 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1%
6688 Roselle, raw Fruits and Fruit Juices 0.01 mg 1%
6689 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1%
6690 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
6691 Catsup Vegetables and Vegetable Products 0.01 mg 1%
6692 Hearts of palm, canned Vegetables and Vegetable Products 0.01 mg 1%
6693 Toppings, strawberry Sweets 0.01 mg 1%
6694 Syrups, corn, dark Sweets 0.01 mg 1%
6695 Litchis, raw Fruits and Fruit Juices 0.01 mg 1%
6696 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6697 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6698 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6699 Catsup, low sodium Vegetables and Vegetable Products 0.01 mg 1%
6700 Nopales, cooked, without salt Vegetables and Vegetable Products 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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