Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6650 of 7066 foods.

# Food Category Per 100 g % DV
6601 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1%
6602 Carambola, (starfruit), raw Fruits and Fruit Juices 0.01 mg 1%
6603 Beverages, coffee, brewed, prepared with tap water Beverages 0.01 mg 1%
6604 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.01 mg 1%
6605 Sapote, mamey, raw Fruits and Fruit Juices 0.01 mg 1%
6606 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.01 mg 1%
6607 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
6608 Rambutan, canned, syrup pack Fruits and Fruit Juices 0.01 mg 1%
6609 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
6610 Frostings, chocolate, creamy, ready-to-eat Sweets 0.01 mg 1%
6611 Puddings, tapioca, ready-to-eat, fat free Sweets 0.01 mg 1%
6612 Puddings, coconut cream, dry mix, instant Sweets 0.01 mg 1%
6613 Candies, nougat, with almonds Sweets 0.01 mg 1%
6614 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.01 mg 1%
6615 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 1%
6616 Cheese, ricotta, whole milk Dairy and Egg Products 0.01 mg 1%
6617 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.01 mg 1%
6618 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1%
6619 Cheese, muenster Dairy and Egg Products 0.01 mg 1%
6620 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.01 mg 1%
6621 Babyfood, fruit, pears, strained Baby Foods 0.01 mg 1%
6622 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1%
6623 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
6624 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
6625 Babyfood, meat, beef, junior Baby Foods 0.01 mg 1%
6626 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.01 mg 1%
6627 Babyfood, meat, beef, strained Baby Foods 0.01 mg 1%
6628 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.01 mg 1%
6629 Fish, milkfish, raw Finfish and Shellfish Products 0.01 mg 1%
6630 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1%
6631 Beverages, Cocoa mix, powder, prepared with water Beverages 0.01 mg 1%
6632 Beverages, Whiskey sour mix, bottled Beverages 0.01 mg 1%
6633 Babyfood, fruit, applesauce, junior Baby Foods 0.01 mg 1%
6634 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.01 mg 1%
6635 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6636 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.01 mg 1%
6637 Babyfood, fruit, applesauce, strained Baby Foods 0.01 mg 1%
6638 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.01 mg 1%
6639 Blackberry juice, canned Fruits and Fruit Juices 0.01 mg 1%
6640 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 0.01 mg 1%
6641 Sauce, fish, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1%
6642 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6643 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6644 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6645 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 1%
6646 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6647 Mollusks, scallop, (bay and sea), cooked, steamed Finfish and Shellfish Products 0.01 mg 1%
6648 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
6649 Pears, raw, red anjou Fruits and Fruit Juices 0.01 mg 1%
6650 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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