Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

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Showing 6551–6600 of 7,066 foods

# Food Category Per 100 g % DV
6551 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1%
6552 Puddings, chocolate, dry mix, regular Sweets 0.01 mg 1%
6553 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 0.01 mg 1%
6554 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.01 mg 1%
6555 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.01 mg 1%
6556 Mushrooms, shiitake, raw Vegetables and Vegetable Products 0.01 mg 1%
6557 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 mg 1%
6558 Melons, casaba, raw Fruits and Fruit Juices 0.01 mg 1%
6559 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.01 mg 1%
6560 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 0.01 mg 1%
6561 Fungi, Cloud ears, dried Vegetables and Vegetable Products 0.01 mg 1%
6562 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.01 mg 1%
6563 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 0.01 mg 1%
6564 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 0.01 mg 1%
6565 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
6566 Snacks, tortilla chips, unsalted, white corn Snacks 0.01 mg 1%
6567 Restaurant, Latino, tripe soup Restaurant Foods 0.01 mg 1%
6568 Candies, confectioner's coating, butterscotch Sweets 0.01 mg 1%
6569 Nance, frozen, unsweetened Fruits and Fruit Juices 0.01 mg 1%
6570 Nance, canned, syrup, drained Fruits and Fruit Juices 0.01 mg 1%
6571 Pomegranate juice, bottled Fruits and Fruit Juices 0.01 mg 1%
6572 Restaurant, Chinese, fried rice, without meat Restaurant Foods 0.01 mg 1%
6573 Fish, salmon, red, canned, bones removed (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1%
6574 Bread, boston brown, canned Baked Products 0.01 mg 1%
6575 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6576 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6577 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6578 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.01 mg 1%
6579 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
6580 Babyfood, meat, chicken, strained Baby Foods 0.01 mg 1%
6581 Chicken breast, fat-free, mesquite flavor, sliced Sausages and Luncheon Meats 0.01 mg 1%
6582 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6583 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.01 mg 1%
6584 Babyfood, meat, chicken, junior Baby Foods 0.01 mg 1%
6585 Cheese, brick Dairy and Egg Products 0.01 mg 1%
6586 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.01 mg 1%
6587 Beverages, coffee, brewed, prepared with tap water Beverages 0.01 mg 1%
6588 Carambola, (starfruit), raw Fruits and Fruit Juices 0.01 mg 1%
6589 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1%
6590 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.01 mg 1%
6591 Milk, human, mature, fluid Dairy and Egg Products 0.01 mg 1%
6592 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.01 mg 1%
6593 Turkey, canned, meat only, with broth Poultry Products 0.01 mg 1%
6594 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.01 mg 1%
6595 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.01 mg 1%
6596 Babyfood, fruit, pears, junior Baby Foods 0.01 mg 1%
6597 Cheese, pasteurized process, swiss Dairy and Egg Products 0.01 mg 1%
6598 Cheese, port de salut Dairy and Egg Products 0.01 mg 1%
6599 Whale, beluga, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1%
6600 Desserts, rennin, chocolate, dry mix Sweets 0.01 mg 1%

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