Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 6351–6400 of 7,066 foods

# Food Category Per 100 g % DV
6351 Candies, ROLO Caramels in Milk Chocolate Sweets 0.02 mg 2%
6352 Candies, HERSHEY'S SKOR Toffee Bar Sweets 0.02 mg 2%
6353 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
6354 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
6355 Radishes, oriental, raw Vegetables and Vegetable Products 0.02 mg 2%
6356 Pork, fresh, variety meats and by-products, chitterlings, raw Pork Products 0.02 mg 2%
6357 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2%
6358 Rose-apples, raw Fruits and Fruit Juices 0.02 mg 2%
6359 Quinces, raw Fruits and Fruit Juices 0.02 mg 2%
6360 Jujube, raw Fruits and Fruit Juices 0.02 mg 2%
6361 Fish, mackerel, salted Finfish and Shellfish Products 0.02 mg 2%
6362 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.02 mg 2%
6363 Cheese, swiss, low fat Dairy and Egg Products 0.02 mg 2%
6364 Cheese, swiss, low sodium Dairy and Egg Products 0.02 mg 2%
6365 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 0.02 mg 2%
6366 Cheese, monterey, low fat Dairy and Egg Products 0.02 mg 2%
6367 Restaurant, Chinese, vegetable chow mein, without meat or noodles Restaurant Foods 0.02 mg 2%
6368 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.02 mg 2%
6369 Candies, sweet chocolate Sweets 0.02 mg 2%
6370 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered Pork Products 0.02 mg 2%
6371 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.02 mg 2%
6372 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.02 mg 2%
6373 Rhubarb, raw Fruits and Fruit Juices 0.02 mg 2%
6374 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6375 Cheese, mozzarella, low sodium Dairy and Egg Products 0.02 mg 2%
6376 Babyfood, banana apple dessert, strained Baby Foods 0.02 mg 2%
6377 Babyfood, banana no tapioca, strained Baby Foods 0.02 mg 2%
6378 Babyfood, mixed fruit yogurt, strained Baby Foods 0.02 mg 2%
6379 Babyfood, meat, beef with vegetables, toddler Baby Foods 0.02 mg 2%
6380 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 0.02 mg 2%
6381 Whipped topping, frozen, low fat Dairy and Egg Products 0.02 mg 2%
6382 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.02 mg 2%
6383 Melon, banana (Navajo) American Indian/Alaska Native Foods 0.02 mg 2%
6384 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.02 mg 2%
6385 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 0.02 mg 2%
6386 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 2%
6387 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised Beef Products 0.02 mg 2%
6388 Babyfood, meat, lamb, junior Baby Foods 0.02 mg 2%
6389 Babyfood, dinner, broccoli and chicken, junior Baby Foods 0.02 mg 2%
6390 Babyfood, tropical fruit medley Baby Foods 0.02 mg 2%
6391 Cheese, provolone, reduced fat Dairy and Egg Products 0.02 mg 2%
6392 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.02 mg 2%
6393 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.02 mg 2%
6394 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6395 Apples, raw, without skin Fruits and Fruit Juices 0.02 mg 2%
6396 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.02 mg 2%
6397 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 0.02 mg 2%
6398 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.02 mg 2%
6399 Cheese, provolone Dairy and Egg Products 0.02 mg 2%
6400 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.02 mg 2%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style