Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

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Showing 6051–6100 of 7,066 foods

# Food Category Per 100 g % DV
6051 Fish, monkfish, raw Finfish and Shellfish Products 0.03 mg 2%
6052 Babyfood, dinner, vegetables and chicken, junior Baby Foods 0.03 mg 2%
6053 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
6054 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.03 mg 2%
6055 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.03 mg 2%
6056 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.03 mg 2%
6057 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.03 mg 2%
6058 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.03 mg 2%
6059 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
6060 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 mg 2%
6061 Candies, fruit snacks, with high vitamin C Sweets 0.03 mg 2%
6062 Chocolate, dark, 45- 59% cacao solids Sweets 0.03 mg 2%
6063 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.03 mg 2%
6064 Gelatins, dry powder, unsweetened Sweets 0.03 mg 2%
6065 Syrups, table blends, pancake, reduced-calorie Sweets 0.03 mg 2%
6066 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.03 mg 2%
6067 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.03 mg 2%
6068 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.03 mg 2%
6069 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.03 mg 2%
6070 Ginger root, raw Vegetables and Vegetable Products 0.03 mg 2%
6071 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.03 mg 2%
6072 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
6073 Pie fillings, canned, cherry Sweets 0.03 mg 2%
6074 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
6075 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
6076 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
6077 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
6078 Lime juice, raw Fruits and Fruit Juices 0.03 mg 2%
6079 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.03 mg 2%
6080 Horned melon (Kiwano) Fruits and Fruit Juices 0.03 mg 2%
6081 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.03 mg 2%
6082 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.03 mg 2%
6083 Frozen novelties, juice type, juice with cream Sweets 0.03 mg 2%
6084 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 0.02 mg 2%
6085 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 0.02 mg 2%
6086 Poultry salad sandwich spread Sausages and Luncheon Meats 0.02 mg 2%
6087 Babyfood, vegetables, carrots, junior Baby Foods 0.02 mg 2%
6088 Beef, New Zealand, imported, flat, separable lean only, cooked, braised Beef Products 0.02 mg 2%
6089 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2%
6090 Turkey, skin from whole, (light and dark), with added solution, roasted Poultry Products 0.02 mg 2%
6091 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Foods 0.02 mg 2%
6092 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 0.02 mg 2%
6093 Crustaceans, shrimp, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.02 mg 2%
6094 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 2%
6095 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 0.02 mg 2%
6096 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 2%
6097 Turkey and gravy, frozen Poultry Products 0.02 mg 2%
6098 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.02 mg 2%
6099 Salad dressing, french dressing, reduced fat Fats and Oils 0.02 mg 2%
6100 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.02 mg 2%

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