Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 5951–6000 of 7,066 foods

# Food Category Per 100 g % DV
5951 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.03 mg 2%
5952 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.03 mg 2%
5953 Pie, apple, commercially prepared, enriched flour Baked Products 0.03 mg 2%
5954 Babyfood, dinner, beef noodle, junior Baby Foods 0.03 mg 2%
5955 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 0.03 mg 2%
5956 Soup, beef noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
5957 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.03 mg 2%
5958 Cake, cheesecake, commercially prepared Baked Products 0.03 mg 2%
5959 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.03 mg 2%
5960 Cheese, camembert Dairy and Egg Products 0.03 mg 2%
5961 Chicken, gizzard, all classes, raw Poultry Products 0.03 mg 2%
5962 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 0.03 mg 2%
5963 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2%
5964 Soup, mushroom with beef stock, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2%
5965 Babyfood, banana with mixed berries, strained Baby Foods 0.03 mg 2%
5966 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.03 mg 2%
5967 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Fast Foods 0.03 mg 2%
5968 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.03 mg 2%
5969 Plums, raw Fruits and Fruit Juices 0.03 mg 2%
5970 Mangos, raw Fruits and Fruit Juices 0.03 mg 2%
5971 Candies, taffy, prepared-from-recipe Sweets 0.03 mg 2%
5972 Epazote, raw Vegetables and Vegetable Products 0.03 mg 2%
5973 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 0.03 mg 2%
5974 Syrups, table blends, pancake, with butter Sweets 0.03 mg 2%
5975 Fish, salmon, pink, canned, drained solids Finfish and Shellfish Products 0.03 mg 2%
5976 Fish, rockfish, Pacific, mixed species, cooked, dry heat Finfish and Shellfish Products 0.03 mg 2%
5977 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup Soups, Sauces, and Gravies 0.03 mg 2%
5978 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.03 mg 2%
5979 Soup, beef barley, ready to serve Soups, Sauces, and Gravies 0.03 mg 2%
5980 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.03 mg 2%
5981 Fish, Salmon, pink, canned, drained solids, without skin and bones Finfish and Shellfish Products 0.03 mg 2%
5982 Soup, oyster stew, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
5983 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.03 mg 2%
5984 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 0.03 mg 2%
5985 Beverages, rice milk, unsweetened Beverages 0.03 mg 2%
5986 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.03 mg 2%
5987 Cherries, sweet, raw Fruits and Fruit Juices 0.03 mg 2%
5988 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
5989 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
5990 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2%
5991 Cheese, cheddar, sharp, sliced Dairy and Egg Products 0.03 mg 2%
5992 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 0.03 mg 2%
5993 Cheese, pasteurized process, pimento Dairy and Egg Products 0.03 mg 2%
5994 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
5995 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
5996 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
5997 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
5998 Sweet potato, canned, mashed Vegetables and Vegetable Products 0.03 mg 2%
5999 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.03 mg 2%
6000 DENNY'S, coleslaw Restaurant Foods 0.03 mg 2%

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