Foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 5851–5900 of 7,066 foods

# Food Category Per 100 g % DV
5851 Beverages, Malt liquor beverage Beverages 0.03 mg 2%
5852 Alcoholic beverages, beer, higher alcohol Beverages 0.03 mg 2%
5853 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.03 mg 2%
5854 Crabapples, raw Fruits and Fruit Juices 0.03 mg 2%
5855 Apricots, raw Fruits and Fruit Juices 0.03 mg 2%
5856 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.03 mg 2%
5857 Gravy, meat or poultry, low sodium, prepared Soups, Sauces, and Gravies 0.03 mg 2%
5858 Cream, half and half, lowfat Dairy and Egg Products 0.03 mg 2%
5859 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 0.03 mg 2%
5860 Cream, fluid, half and half Dairy and Egg Products 0.03 mg 2%
5861 Cheese, gouda Dairy and Egg Products 0.03 mg 2%
5862 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.03 mg 2%
5863 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.03 mg 2%
5864 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.03 mg 2%
5865 Milk shakes, thick vanilla Dairy and Egg Products 0.03 mg 2%
5866 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.03 mg 2%
5867 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 0.03 mg 2%
5868 Cheese food, cold pack, American Dairy and Egg Products 0.03 mg 2%
5869 Cheese, mozzarella, whole milk Dairy and Egg Products 0.03 mg 2%
5870 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 0.03 mg 2%
5871 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 0.03 mg 2%
5872 Seeds, breadnut tree seeds, dried Nut and Seed Products 0.03 mg 2%
5873 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
5874 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.03 mg 2%
5875 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 2%
5876 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.03 mg 2%
5877 Radishes, white icicle, raw Vegetables and Vegetable Products 0.03 mg 2%
5878 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 0.03 mg 2%
5879 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.03 mg 2%
5880 Onions, young green, tops only Vegetables and Vegetable Products 0.03 mg 2%
5881 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
5882 Persimmons, japanese, raw Fruits and Fruit Juices 0.03 mg 2%
5883 Babyfood, fruit, tutti frutti, junior Baby Foods 0.03 mg 2%
5884 CRACKER BARREL, coleslaw Restaurant Foods 0.03 mg 2%
5885 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.03 mg 2%
5886 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.03 mg 2%
5887 Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 2%
5888 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.03 mg 2%
5889 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.03 mg 2%
5890 Puddings, tapioca, dry mix, prepared with whole milk Sweets 0.03 mg 2%
5891 Beef, ground, patties, frozen, cooked, broiled Beef Products 0.03 mg 2%
5892 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
5893 Water convolvulus,raw Vegetables and Vegetable Products 0.03 mg 2%
5894 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 0.03 mg 2%
5895 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 0.03 mg 2%
5896 Cheese, pasteurized process, American, low fat Dairy and Egg Products 0.03 mg 2%
5897 Babyfood, green beans and turkey, strained Baby Foods 0.03 mg 2%
5898 APPLEBEE'S, coleslaw Restaurant Foods 0.03 mg 2%
5899 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.03 mg 2%
5900 Snacks, granola bar, fruit-filled, nonfat Snacks 0.03 mg 2%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style