Foods high in Thiamin (B1) (USDA SR Legacy)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 5651-5700 of 7066 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5651 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% |
| 5652 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 0.04 mg | 3% |
| 5653 | Babyfood, fruit, banana and strawberry, junior | Baby Foods | 0.04 mg | 3% |
| 5654 | Turkey, whole, light meat, meat and skin, cooked, roasted | Poultry Products | 0.04 mg | 3% |
| 5655 | Cheese food, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 0.04 mg | 3% |
| 5656 | Cream, sour, reduced fat, cultured | Dairy and Egg Products | 0.04 mg | 3% |
| 5657 | Cheese food, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 0.04 mg | 3% |
| 5658 | Turkey, all classes, light meat, cooked, roasted | Poultry Products | 0.04 mg | 3% |
| 5659 | Turkey, whole, breast, meat only, cooked, roasted | Poultry Products | 0.04 mg | 3% |
| 5660 | Turkey, whole, wing, meat only, cooked, roasted | Poultry Products | 0.04 mg | 3% |
| 5661 | Turkey, drumstick, from whole bird, meat only, roasted | Poultry Products | 0.04 mg | 3% |
| 5662 | Babyfood, dinner, beef noodle, strained | Baby Foods | 0.04 mg | 3% |
| 5663 | Soup, stock, chicken, home-prepared | Soups, Sauces, and Gravies | 0.04 mg | 3% |
| 5664 | Beef, New Zealand, imported, brisket point end, separable lean only, raw | Beef Products | 0.04 mg | 3% |
| 5665 | Egg, white, dried, flakes, stabilized, glucose reduced | Dairy and Egg Products | 0.04 mg | 3% |
| 5666 | Fish, lingcod, cooked, dry heat | Finfish and Shellfish Products | 0.04 mg | 3% |
| 5667 | Chicken, skin (drumsticks and thighs), with added solution, raw | Poultry Products | 0.04 mg | 3% |
| 5668 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised | Beef Products | 0.04 mg | 3% |
| 5669 | Beef, New Zealand, imported, flank, separable lean and fat, raw | Beef Products | 0.04 mg | 3% |
| 5670 | Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked | Beef Products | 0.04 mg | 3% |
| 5671 | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Beverages | 0.04 mg | 3% |
| 5672 | Veal, external fat only, raw | Lamb, Veal, and Game Products | 0.04 mg | 3% |
| 5673 | Egg, whole, cooked, omelet | Dairy and Egg Products | 0.03 mg | 3% |
| 5674 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 0.03 mg | 3% |
| 5675 | Basil, fresh | Spices and Herbs | 0.03 mg | 3% |
| 5676 | Soup, tomato beef with noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.03 mg | 3% |
| 5677 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener | Dairy and Egg Products | 0.03 mg | 3% |
| 5678 | Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 0.03 mg | 3% |
| 5679 | Blueberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 3% |
| 5680 | Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked | Beef Products | 0.03 mg | 3% |
| 5681 | Beverages, Fruit punch drink, frozen concentrate | Beverages | 0.03 mg | 3% |
| 5682 | Lamb, variety meats and by-products, lungs, cooked, braised | Lamb, Veal, and Game Products | 0.03 mg | 3% |
| 5683 | Oscar Mayer, Wieners (beef franks) | Sausages and Luncheon Meats | 0.03 mg | 3% |
| 5684 | Grapefruit, raw, pink and red, California and Arizona | Fruits and Fruit Juices | 0.03 mg | 3% |
| 5685 | Beef, New Zealand, imported, brisket navel end, separable lean only, raw | Beef Products | 0.03 mg | 3% |
| 5686 | Pummelo, raw | Fruits and Fruit Juices | 0.03 mg | 3% |
| 5687 | Puddings, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 0.03 mg | 3% |
| 5688 | Prunes, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 3% |
| 5689 | Seeds, pumpkin and squash seeds, whole, roasted, with salt added | Nut and Seed Products | 0.03 mg | 3% |
| 5690 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 0.03 mg | 3% |
| 5691 | Puddings, coconut cream, dry mix, instant, prepared with 2% milk | Sweets | 0.03 mg | 3% |
| 5692 | Syrups, chocolate, fudge-type | Sweets | 0.03 mg | 3% |
| 5693 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.03 mg | 3% |
| 5694 | Salad dressing, coleslaw | Fats and Oils | 0.03 mg | 3% |
| 5695 | Chard, swiss, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 5696 | Dock, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 5697 | Nectarines, raw | Fruits and Fruit Juices | 0.03 mg | 3% |
| 5698 | Tomatoes, red, ripe, canned, with green chilies | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 5699 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 5700 | Dock, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
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