Foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 5156 foods.

# Food Category Per 100 g % DV
5001 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.01 mg 1%
5002 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
5003 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.01 mg 1%
5004 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.01 mg 1%
5005 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
5006 Raisin, golden seedless Fruits and fruit juices 0.01 mg 1%
5007 Alcohol, rum (40% alcohol by volume) Beverages 0.01 mg 1%
5008 Alcohol, whisky (43% alcohol by volume) Beverages 0.01 mg 1%
5009 Coffee, instant, regular, powder Beverages 0.01 mg 1%
5010 Limeade, frozen concentrate Beverages 0.01 mg 1%
5011 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.01 mg 1%
5012 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 0.01 mg 1%
5013 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 0.01 mg 1%
5014 Sweets, pectin, unsweetened, dry mix Sweets 0.01 mg 1%
5015 Horseradish, prepared Spices and Herbs 0.01 mg 1%
5016 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.01 mg 1%
5017 Coffee, instant, powder, half the caffeine Beverages 0.01 mg 1%
5018 Candies, toffee, homemade Sweets 0.01 mg 1%
5019 Chocolate syrup, thin type, Calorie-reduced Sweets 0.01 mg 1%
5020 Stinging Nettles, native, blanched Vegetables and Vegetable Products 0.01 mg 1%
5021 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.01 mg 1%
5022 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.01 mg 1%
5023 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
5024 Cranberry, dried, sweetened Fruits and fruit juices 0.01 mg 1%
5025 Soup, broth, chicken, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.01 mg 1%
5026 Salad dressing, russian, commercial, low calorie Fats and Oils 0.01 mg 1%
5027 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
5028 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.01 mg 1%
5029 Beef, suet, raw Beef Products 0.01 mg 1%
5030 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.01 mg 1%
5031 Lemonade with artificial sweetener, powder Beverages 0.01 mg 1%
5032 Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw Finfish and Shellfish Products 0.01 mg 1%
5033 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.01 mg 1%
5034 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 0.01 mg 1%
5035 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.01 mg 0%
5036 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.01 mg 0%
5037 Java-plum, raw Fruits and fruit juices 0.01 mg 0%
5038 Papaya nectar, canned Fruits and fruit juices 0.01 mg 0%
5039 Feijoa, raw Fruits and fruit juices 0.01 mg 0%
5040 Pork, cured, feet, pickled Pork Products 0.01 mg 0%
5041 Butterbur (fuki), canned Vegetables and Vegetable Products 0.01 mg 0%
5042 Alcohol, whisky (40% alcohol by volume) Beverages 0.01 mg 0%
5043 Lemonade, white, frozen concentrate, water added Beverages 0.01 mg 0%
5044 Alcohol, whisky (47% alcohol by volume) Beverages 0.01 mg 0%
5045 Alcohol, whisky (50% alcohol by volume) Beverages 0.01 mg 0%
5046 Alcohol, whisky (45% alcohol by volume) Beverages 0.01 mg 0%
5047 Candies, gumdrops (jujubes) Sweets 0.01 mg 0%
5048 Icing (frosting), chocolate, creamy, dry mix, unprepared Sweets 0.01 mg 0%
5049 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.01 mg 0%
5050 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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