Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 5520 foods.

# Food Category Per 100 g % DV
4701 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 8.00 mg 0%
4702 Asparagus, frozen, unprepared Vegetables and Vegetable Products 8.00 mg 0%
4703 Beans, lima, raw Vegetables and Vegetable Products 8.00 mg 0%
4704 Cress, garden, boiled, drained Vegetables and Vegetable Products 8.00 mg 0%
4705 Jute, potherb, raw Vegetables and Vegetable Products 8.00 mg 0%
4706 Lettuce, cos or romaine Vegetables and Vegetable Products 8.00 mg 0%
4707 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 8.00 mg 0%
4708 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 8.00 mg 0%
4709 Squash, summer, zucchini, raw Vegetables and Vegetable Products 8.00 mg 0%
4710 Sweet potato, frozen, baked Vegetables and Vegetable Products 8.00 mg 0%
4711 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 8.00 mg 0%
4712 Yam, boiled, drained or baked Vegetables and Vegetable Products 8.00 mg 0%
4713 Cabbage, boiled, drained Vegetables and Vegetable Products 8.00 mg 0%
4714 Squash, winter, hubbard, baked Vegetables and Vegetable Products 8.00 mg 0%
4715 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 8.00 mg 0%
4716 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 8.00 mg 0%
4717 Carbonated drinks, cola with aspartame Beverages 8.00 mg 0%
4718 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 8.00 mg 0%
4719 Alcohol, wine cooler Beverages 8.00 mg 0%
4720 Beans, adzuki, boiled Legumes and Legume Products 8.00 mg 0%
4721 Beans, pink, raw Legumes and Legume Products 8.00 mg 0%
4722 Snacks, popcorn, air-popped Snacks 8.00 mg 0%
4723 Sweets, syrups, sorghum Sweets 8.00 mg 0%
4724 Grains, rice flour, brown Cereals, Grains and Pasta 8.00 mg 0%
4725 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 8.00 mg 0%
4726 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 8.00 mg 0%
4727 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 8.00 mg 0%
4728 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 8.00 mg 0%
4729 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 8.00 mg 0%
4730 Onion, sweet, raw Vegetables and Vegetable Products 8.00 mg 0%
4731 Dessert, frozen, juice, orange Sweets 8.00 mg 0%
4732 Grains, spelt, uncooked Cereals, Grains and Pasta 8.00 mg 0%
4733 Vinegar, red wine Spices and Herbs 8.00 mg 0%
4734 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 8.00 mg 0%
4735 Grains, teff, cooked Cereals, Grains and Pasta 8.00 mg 0%
4736 Drink, fruit punch, frozen concentrate Beverages 8.00 mg 0%
4737 Yogourt, soy, plain Dairy and Egg Products 8.00 mg 0%
4738 Juice drink, fruit, ready-to-drink Beverages 8.00 mg 0%
4739 Alcohol, energy drink (7% alcohol by volume) Beverages 8.00 mg 0%
4740 Dessert, frozen, ice pop Sweets 7.00 mg 0%
4741 Grains, corn bran, crude Cereals, Grains and Pasta 7.00 mg 0%
4742 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 7.00 mg 0%
4743 Grains, rice, wild, dry Cereals, Grains and Pasta 7.00 mg 0%
4744 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 7.00 mg 0%
4745 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 7.00 mg 0%
4746 Mangosteen, canned, syrup pack Fruits and fruit juices 7.00 mg 0%
4747 Broccoli, chinese, cooked Vegetables and Vegetable Products 7.00 mg 0%
4748 Lentils, pink, raw Legumes and Legume Products 7.00 mg 0%
4749 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 7.00 mg 0%
4750 Non-alcoholic, wine Beverages 7.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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